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Health Nutrition Powerpoint Template

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Nutrition Powerpoint

Transcript: Something you should know.... Source of Protein Fun Fact: High strength alloys High temperature steels Aircraft parts Missile parts Daily Recommended Intake Recommended Dietary Allowance (RDA) and Recommended Dietarty Intake (RDI) In type 2 diabetes, the pancreas is usually producing enough insulin but, for unknown reasons, the body cannot use the insulin effectively. The disease typically occurs, in cells comprising muscle and other tissues become resistant to insulin's action, especially among the obese. Insulin permits the entry of glucose into most cells, where this sugar is used for energy, stored in the liver and muscles (as glycogen), and converted to fat when present in excess. Insulin resistance leads to higher than normal levels of glucose in the blood (hyperglycemia). In the 1960s, chromium was found to correct glucose intolerance and insulin resistance in deficient animals, two indicators that the body is failing to properly control blood-sugar levels and which are precursors of type 2 diabetes. reports of actual chromium deficiency in humans are rare. Three hospitalized patients who were fed intravenously showed signs of diabetes (including weight loss, neuropathy, and impaired glucose tolerance) until chromium was added to their feeding solution. The chromium, added at doses of 150 to 250 mcg/day for up to two weeks, corrected their diabetes symptoms. Chromium is now routinely added to intravenous solutions. Research Shows… Body Weight and Composition Chromium Deficiency Knowledge of molybdenum dates back to the Middle Ages. Pure molybdenum was first produced in 1893. In 2003, researchers did a small study on people with advanced kidney cancer. Researchers gave tetrathiomolybdate (a form of molybdenum) to 15 patients to reduce the copper levels in their bodies. Even though no one had their cancer go away, 4 people's tumors stopped growing for 6 months. But some patients had anemia (low red blood cell counts) or low white blood cell counts due to the lack of copper and had to have their molybdenum doses reduced. The researchers noted that this approach might be useful if used along with other cancer treatments. They recommended large, well-controlled studies to look at tetrathiomolybdate more closely. However, a small 2006 study did not show a reduction in growth of advanced prostate cancer. Chromium supplements are sometimes claimed to reduce body fat and increase lean (muscle) mass. Yet a recent review of 24 studies that examined the effects of 200 to 1,000 mcg/day of chromium (in the form of chromium picolinate) on body mass or composition found no significant benefits. Another recent review of randomized, controlled clinical trials did find supplements of chromium picolinate to help with weight loss when compared to placebos, but the differences were small and of debatable clinical relevance. In several studies, chromium's effects on body weight and composition may be called into question because the researchers failed to adequately control for the participants' food intakes. Furthermore, most studies included only a small number of subjects and were of short duration The effects of chromium supplementation on blood lipid levels in humans are also inconclusive. In some studies, 150 to 1,000 mcg/day has decreased total and low-density-lipoprotein (LDL or "bad") cholesterol and triglyceride levels and increased concentrations of apolipoprotein A (a component of high-density-lipoprotein cholesterol known as HDL or "good" cholesterol) in subjects with atherosclerosis or elevated cholesterol or among those taking a beta-blocker drug. These findings are consistent with the results of earlier studies. chromium supplements have shown no favorable effects on blood lipids in other studies. The mixed research findings may be due to difficulties in determining the chromium status of subjects at the start of the trials and the researchers' failure to control for dietary factors that influence blood lipid levels. Sources of it are mainly food, like legumes (beans, peas, and lentils; grains; leafy vegetables; liver; and nuts Molybdenum is a trace mineral that is necessary for the conversion of purines in foods to uric acid It is also essential for the function and repair of healthy cells It is also sold as a supplement. It is usually seen as sodium molybdate or ammonium molybdate and combined understood. The DRI for molybdenum is about 80 mcg, but according to Any Vitamins website, dosages of up to 250 mcg, or 0.25 mg, are considered safe. Larger doses may lead to gout, which is a painful condition that affects the joints. Some Effects of Molybdenum Chromium is widely distributed in the food supply, but most foods provide only a small amounts. meats and whole-grain products, some fruits, vegetables, and spices are relatively good sources however, foods in simply sugars (like sucrose and fructose) are low in chromium There are reports of significant age-related decreases in the chromium concentrations of

HEALTH POWERPOINT

Transcript: What is a Cervix? The cervix is the mouth of the uterus that sits at the back of the vagina. It's where a sperm gets in to make a baby, and how the baby comes out later. Having unprotected sex can cause cervical cancer but it also puts you in risk of other sexually transmitted dieases such as STD's, HIV's, etc. The effects of chemotherapy depends on the drugs/doses the patient takes. Anticancer usually affect blood cells which fight infection, help the blood to clot, or carry oxygen to all parts of the body. When blood cells are affected by anticancer drugs, patients are more likely to get infections, may bruise or bleed easily, and may have less energy. When chemotherapy affects these cells, patients may lose their hair and may have other side effects, such as poor appetite, nausea, vomiting, or mouth sores. Gynecologists recommends that girls have their first visit with an obstetrician-gynecologist or family doctor between ages 13 and 15, or before beginning sexual activity, to discuss sexual activity and ways to prevent sexually transmitted infections, including HPV. How to Prevent Cervical Cancer Cervical Cancer Side Effects of Biological Therapy for Cervical Cancer Cervical cancer treatment may cause cramping or other pain, bleeding, or a watery discharge.Hysterectomy is major surgery. For a few days after the operation, the woman may have pain in her lower abdomen. A woman may have difficulty emptying her bladder and may need to have a catheter inserted into the bladder to drain the urine for a few days after surgery.She also may have trouble having normal bowel movements. For a period of time after the surgery, the woman's activities should be limited to allow healing to take place, such as sexual activity. Symptoms of Cervical Cancer You wont know when you have cervical cancer when you first get it. As the cancer grows, you may have vaginal bleeding after a sexual intercourse, watery or bloody discharge that may smell or pelvic pain during a sexual intercourse or not during a sexual intercourse. The side effects of cervical cancer treatment depend mainly on the type and extent of the treatment. Cervical Cancer Surgery Cervical Cancer Radiation Therapy Chemotherapy Biological Therapy for Cervical Cancer Cervical Cancer is a curable HPV but the side effects can cause problems with other parts of your body. so it is better to protect yourself if you are sexually active, practice abstinence or get the HPV shot before you become sexually active to prevent other HPV diseases as well as Cervical Cancer Its best to see a doctor if you are having symptoms that you are worried about. Talk to your doctor about when you should get a cervical scanning and how often to get them. Get a regular Pep Smear Limit the amount of your sexual partners Protect yourself in sexual activity Get the HPV Vaccine These treatments may cause flu-like symptoms such as chills, fever, muscle aches, weakness, loss of appetite, nausea, vomiting, and diarrhea. Sometimes patients get a rash, and they may bleed or bruise easily. These problems can be severe, but they gradually go away after the treatment stops. Chemotherapy Side Effects of Cervical Cancer A lot of patients become very tired after recieving the treatment, especially weeks later. Usually, women are told not to have intercourse during radiation therapy or while an implant is in place. However, most women can have sexual relations within a few weeks after treatment ends. Sometimes, after radiation treatment, the vagina becomes narrower and less flexible, and intercourse may be painful. Patients may be taught how to use a dilator as well as a water-based lubricant to help minimize these problems. Patients who receive external or internal radiation therapy also may have diarrhea and frequent, uncomfortable urination. Studies have shown women who have many sexual partners increase their risk for cervical cancer. They also are increasing their risk of developing HPV, a known cause for cervical cancer. Getting regular pep smears can be helpful because the doctor can detect the cervical cancer before it gets any worse. the worse the cancer, the harder it is to get rid of it. By Maya Brown Side Effects of Cervical Cancer Radiation Therapy When to see a doctor? Side Effects of Cervical Cancer Surgery Cervical cancer is caused by an invisible virus that is spread by having sex, just like HIV. It's called HPV (human papillomavirus), and more than half of women have it by age 35. Most men and women don't know they have it, unless they get the kind that causes warts: little bumps you may see or feel on the woman's or man's genitals. Warts are not cancer.

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