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Nutrition powerpoint

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Jessica Fenton

on 8 April 2016

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Transcript of Nutrition powerpoint

video games
T.V. Clicker
Grocery Stores
BUSY Lifestyles Mean
Eating On-The-Go

Why Is It Hard to
Eat Healthy in the U.S?

Tempted to grab "EMPTY CALORIES"

More CHEAP processed food & fast food (meaning less natural and less healthy)

Bombarded with advertisements ("sense of appeal")
Focus on fueling up
by eating from the 5 food groups!!
Our Society Today...
maintain a healthy weight
& boost self-confidence
Prevent Various Diseases
Immediate Benefits to Eating Healthy
Better focus & concentration
Athletic Ability
Not Brain Foods
Portion Distortion
What else makes it hard to eat healthy?
Changes over 20 years...
How can we stop this trend?
The good news is ...
you control what you put into your body
Increases Energy
Boosts immune system
Helps with proper growth & development
Long-Term Benefits of Healthy Eating:
Rule to live by....
Poor Athletic Ability
Feel more full
Combined with...
Brain Food!!
What is a calorie???
Full transcript