HPE
Transcript: Sedentary Lifestyle reactions to daily life experiences (cc) photo by Metro Centric on Flickr - always happy :D How effectively your body operates efficiently- physical development What does being healthy mean? Budapest San Francisco Healthy looks like someone who is happy and glowing, are energetic, fresh, confident and well-groomed. Not excessivly thin or overweight and embrace themselves. Physical Results values, attitudes & beliefs Notes Spiritual Stockholm A Healthy You! (cc) photo by jimmyharris on Flickr (cc) photo by Franco Folini on Flickr Emotional Double click to crop it if necessary What does health mean to me? - obesity - loss of muscle tone - risks of heart diseseas, cancer, osteoporosis and diabetes - sleeping difficulties - faster ageing process (Mike Adams, July 28, 2004) 20% of all deaths of people 35 a nd older were attributed to a lack of physical activity Social Health means eating nutritionally, being physically fit, having positive body image, being mentally healthy (cognitive), emotionally stable and also socially. Research mental ability to process decisions display knowledge, reason & thinking All Round health can only be attained when all five elements that are body mind and spirit are balanced and adequate. Describe what HEALTHY looks like. Interactions with friends - Couch potato - lazy - no physical activity - inactive Place your own picture behind this frame! (cc) photo by Metro Centric on Flickr Cognitive Hacving water and food, sleep/rest, exercise, sunshine, warmth and shelter. What does HEALTHY feel like? Important Details Effects All Round Health