Transcript: Preheat oven to 350 degrees. Lightly toss kale leaves in grapeseed oil. Sprinkle with cheese popcorn seasoning. Bake leaves for 10 minutes, flip and bake for another 10 minutes. Kale Bacon Flavored Grapeseed Oil Cheese Popcorn Seasoning Preparation Calories: 70 Fat: 4.5g Saturated Fat: .5g Carbohydrates: 6g Peel and slice cucumbers, discard seeds. Combine garlic, yogurt, cucumbers, olive oil, and black pepper. Refrigerate for 2 hours. Tzatziki Sauce Cucumber Garlic Olive Oil Yogurt Fiber: 1g Protein: 2g Cholesterol: 0mg Sodium: 190mg Ingredients Muranka Kale Baked Kale Chips Tzatziki Sauce Benefits Healthy alternative to potato chips being baked and not fried. No cholesterol or saturated fat One cup contains more than 1,000 percent RDA of Vitamin K 300 percent of Vitamin A 200 percent of Vitamin C Kale is filled with powerful antioxidants, Also benefits cardiovascular support. Great detox food to keep your liver healthy.
Transcript: food groups fun facts healthy food factoids unhealthy foods factoids Photo based on: 'horizon' by pierreyves @ flickr the amount of servings of food you must eat will change depending on your age Asparagus is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc. more than 2 billion dolars worth of candy are sold on halloween that is more than any other holiday there are 6 types of food groups : over 80% of food commercials on saturday morning childrens shows were for junk food vegetables Foods are grouped together when they share similar nutritional properties. The groups below are based on the Dietary Approaches to Stop Hypertension (DASH) eating plan. Depending on the plan you choose, you might find the food groups arranged with some slight differences. For example, MyPyramid has a meat and beans group instead of a meat, poultry, and fish group. fruits more facts! nuts, seeds and legumes grains By eating healthy you are more likely to have more energy and get stronger. fat free or low-fat milk products fats from junk food cause the brain to crave more food and that effect can last for 7 days Zucchinis can grow as large as baseball bats but have little flavor when they reach this size If you do not eat a healthy snack a half an hour after a workout your body will not fully recover for 2 days the more that junk food is produced the amount of obese people have increased aswell as heart disease, high blood pressure, certain cancers, tooth decay, and other diseases.
Transcript: Healthy food We spoke to each other in our group and decided to cook a very good type of healthy food The food The ingredients The ingredients chosen The food contains for: The main meal: Rice and grains Grilled chicken Eggs Salad The dessert: Apple or yogurt The drink: An natural orange juice Each ingredient's food group Group I: Carbohydrates: Rice Group 2: Vegetables: Salad Group 3: Fruits: Apple Group 4: Milk and derivatives: yogurt Group 5: Meat and eggs: Grilled chicken Eggs A photo Thanks for watching our presentation Ending
Transcript: HEALTHY FOOD I like eat junk food but I need to know which is the healthy food FATS VITAMINS PROTEINS CARBOHYDRATES
Transcript: Characteristic of Pop Art POP ART Background Information Pop artists wanted to create a style of art work that could gain instant meaning from people. Recognizable imagery, drawn from popular media and products Usually bright colours Flat imagery influenced by comic books and newspaper photographs Images of celebrities or fictional characters comic books, ads, or magazines in sculpture, and innovative use of media Pop Art began as response to the mass imagery- in the form of comic books, advertising, and the "everyday objects"- expressed in the popular culture of this time. An art movement from the 1950s & 1960s in Britain Vanessa & Wei
Transcript: Wowing template. Click through in 20 steps. But we can move beyond the present. Why? Here is something small... Photo credits: 'horizon' by pierreyves @ flickr Takeaway. Bye. It could be much larger! Leadership Another An Example... You get the idea 30 Let me give you some perspetive.... One thing.. we started from here Well here we go And Finally Here is some context. Provide some common ground. Or something from the present, that we should look beyond. (Double click to edit this text box) So... Leadership So....
Transcript: give 3 examples of foods that can be eaten to increase levels of carbohydrate in the body? Nutritionists say that people are still not eating enough fruit and vegetables to be truly healthy. what is glycogen? what is meant by a balanced diet? How does fibre work? fibre is only found in plant food. These include cereals (wheat , rice and maize), peas and beans , vegetables and fruits. Fibre cannot be digested by the body. It absorbs water and helps food pass easily alone the digestive systems. Vitamin c cannot be stored for long in the body, so we need to eat friut and vegetables regularly. It helps the body to fight colds and flu as well as to as to heal from wounds and broken bones. Vitamin c also assists the body to absorb iron, so try eating a tomato with your steak! describe the best way to relieve dehydration caused by normal activity? a large number of Australian families eat more than 3 take away or restaurant meals each week. Growth and repair of body tissue. Energy. Proper functioning of the body and protection against disease. what are the 3 main functions of food? what is wrong with fat Fat is a rich source of energy. it is found in animal foods such as meats, cheeses, cream and butter. A built up of fat like substance in the blood steam contribute to the cause of heart disease. list 10 benefits of exercise which group of people may gain a benefit from using a sports drinks? Explain why a diet high in carbohydrate is recommended for athletes?
Transcript: WHAT IS A PEER? Image by Tom Mooring THE PEER REVIEW OF RELATIONSHIP METHOD 50 years in operations Member and community driven Low turnover rate Average of age: 52-53 years PREPARATION STAGE WHAT IS A PEER PROGRAM? OUR CLIENT AVAILABLE SUPPORT & TERMINATION OF RELATIONSHIP PROGRAM CONTENTS OF MEETING REGULARITY OF MEETINGS QUESTIONS? EXPECTATIONS OF RELATIONSHIP
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