Transcript: FORE The modern game of golf originated in 15th-century Scotland Golf is a club and ball sport 3 Thanks for your Attention Why like it or even try it? 2 by Max Woche Any Questions ??? Golf Clubs Origin 1 GOLF
Transcript: Good Technique for Putting A Golf Ball Survey The Putt include slope hole position elevation changes The ball should be marked so you know where to aim your putt Practice swings help you to adjust to speed & control of your putt Now just simply focus on your putt and feel confident in your routine and sink it!! Jerome Culp
Transcript: Fitness In Golf Whether you like it or not... Goals This is Peak Performance What are we after? Aim -More power, farther driving ability -Better motor control -More body awareness -Have to look good in the polo Common Issues Common Issues Everything But Actually, Hips, Shoulders, Ankles, Strength Joint by Joint What are the root causes of the issues at hand? Training Sequence Sequence Think about the way you learned math 1) You are always trying to solve the problem All roads need to lead back to the goal. 2) You have to follow an order of operations. Keep It Simple KISS No need to reinvent the wheel. But you should know some wheels drive better than others. Performance/Functional/Mindful Training> Back and Bi's Chest and Tri's Top Training Needs -Golf is different -Rotational Athletes/Transverse Plane -Strength is king but has to be applied appropriately Training Needs Warm Up Warm Up 5-10 minutes Bring up tissue temperature Coat the joins in sinovial fluid Prepare the body for the movement it is going to encounter Power Power Rotational Power Comes in all shapes and sizes-Medballs, Hops, Jumps, Skips Progressions, Regressions, Lateralizations Perscription 3 sets 3-6 reps 7 Foundational Movement Patterns Strength -Squat/Hinge -Horizontal/Vertical Push/Pull -Anti Rotation/Flexion/Extension/Lateral Flexion Conditioning Do not make it too complex -Walk -Bike Ride (Steady Pace) -Sprint Conditioning Nutrition Nutrition Just kidding There are no secrets The real stuff -Calories In/Calories Out -Does not matter how you slice that pie -Make it sustainable -80/20 Rule Thank you! That's All Folks Estevan Lucero MBA CFSC email@example.com Gerome Espinosa PGA Pro firstname.lastname@example.org
Transcript: Golf is played like this ... Golf is a scottish invention. it was born in the 16th century. Thanks to the scots millions of people enjoy playing it People in Spain think that golf is an expensive sport, but there are others much more expensive. Wellcome to Scotland Sant Andrews can be considered the most important and old golf club around the world ... and Sant Andrews is on numerous occasions the place where the British Open is played too. The Open is possibly the most prestigious trophy in the world Balls and clubs have changed a lot since the begining , but the tradition is very important XVI Also is the place where the rules are updated And other funny things like these Some magical things happen in the game Wellcome to the golf history
Transcript: Kate W, Jess C, Leah, & Shayne Golfing Golf Equipment Golf Equipment Golf Ball Golf Clubs and Golf Bag Golf Tees Rules of the Game Rules of the Game Be quiet when others are hitting the ball Must wait until all players have teed off before walking to find your ball on the fairway Must tee off with the ball between the markers in the tee box When teeing off: Teeing Off In the Fairway The ball that is furthest from the hole gets to hit first this is continued until you are on the green If yo uhit any of the grass out of the ground you need to try to replace it quiet rule during others hitting remains If your ball is hit and is headed towards someone, yell FORE Each time you strike the ball = 1 stroke In the Fairway... The ball furthest from the hole is the one that goes first Only putters may be used on the green be courteous to not walk in the path of other player's putt- the footprint can affect how their ball will roll on the green If your ball is in the way of someone else put a marker down to not lose your place and remove your ball On the Green... On the Green Scoring Scoring Each time you hit the ball = 1 stroke Each time you hit the ball = 1 stroke If the ball goes out of bounds = 1 extra stroke If the ball goes out of bounds = 1 extra stroke Goal is to hit the ball the same number of times as the par for the hole Goal is to hit the ball the same number of times as the par for the hole Golf Ettiquette Golf Ettiquette Collared shirt (such as a polo) Khaki or black pants or shorts Golf shoes or sneakers Hair pulled back to keep out of your face What to Wear: Clothing On the Course Be quiet and courteous to those you are playing with Keep track of your own score Respect the course--replace the divots that you create on the ground Have fun! On the Course...
Transcript: Technology helping High school coaches.. Presented by Seth A. Perry TOPIC 1 How does technnology help me as a golf coach? SInce technology is taking over our socitey it very useful to know how to use it. For coaching technology is very useful because it allow my students to have a visual to see what our goal is for improvement. Also for golf their is different systems I can use to give my students feedback and they can see their mistakes and where they need to improve. https://www.gltgolf.com, is a website that shows coaches from Highschool to college how different programs can help coaches stay organized and help athletes become better Golfers. Source #1 Article 1 https://www.golftec.com/, is a very good website that allows allows athletes to book lessons and have club fittings and also have a lesson plan for where thay need to improve in their game. Source # 2 Article 2 Source # 3 Article 3 https://www.sportplan.net/drills/Golf/index.jsp, is a website that gives coaches drills for helping their students improve. Trackman topic 2 Trackman is a sytsem that gives golfers feedback through data that allows them to see what part of their golf swing is letting them down. May golfers use this system because it gives them assurance in what they are doing is correct through the data they receive. Decade Course Management TOPIC 3 Decade course management is a system that students can download throught the app store that shows students ways to make smart decisions on the golf course. Hitting the correct shot that is appropriate for certian situation is vital for sucess on the golf and this system shows students how to do just that. It also gives students a place to post their score and the app gives you feedback on what part of your game is making you lose strokes. Coaches eye TOPIC 4 Coaches eye is a sysytem that allows me as a coach to be able to video my students golf swing and I can give them feedback on what they are doing wrong. This is a very good tool because students have a visual and they can actually see what they are doing wrong.
Transcript: People say its boring or for old people but its not, it is a really interesting sport. 85% of people who play golf are children It is not just hitting a ball with a stick people have discovered tricks or cool things like this: When there is a par 5 or each track have different shots when there is a par 5 track and if you put the ball in the flag in 4 shots it is called a birdie if you put in 3 shots it is called eagle Some of the rules: when you are in the bunker you are not allow to touch the sand at any time, only when you are going to hit the ball If you make noise when someone is going to hit the ball you get a penalty. You get 1 more hit. the end Golf
Transcript: The Rules of golf are not hard to learn. the basics are you have to get your golf ball into the hole in as little strokes as possible. there are many small and technical rules to the game but you wont have to worry about them if you're just starting out. GOLF Golfers have a stereo type of being very boring and dry people. However not all golfers fit that stereo type like pro golfers Hunter Mahan, Rickie Fowler, Bubba Watson, and Ben Crane. Along with being very good at golf they enjoy making youtube videos and writing rap songs, believe it or not. The End Some Pros have dominated the game like no other golfers have before. Two in particular have been named the best golfers of all time and it is very debated who is better. Tiger Woods (to the left) and Jack Nicklaus (to the right). Nicklaus has 4 more major wins than Tiger, but Nicklaus played a lot longer than Tiger has. Tiger is 37 years old and Nicklaus won his last major at 46 years old, and Tiger has more overall wins. No one in history has dominated the game like them and they are super stars of Golf. Overall i believe golf to be one heck of a sport and that more people should play and learn how fun it is. its not hard to pick up, you will meat some great people playing it and have a whole lot of fun doing it. I've been playing golf ever since i can remember, i grew up with my dad and both grandfathers playing golf around me. We started out playing very short courses down in Florida when we would go on vacation with our grandparents. My grandfather has been a huge part of my golfing and continues to be very active and we play together often and he still will beat me. I have been doing a yearly golf clinic for the past 7 years (pictured to the right and yes i know, i had an afro) and am good friends with the owner and workers at the course. I have even gotten some of my friends into golf as well through these clinics. we have many competitions and end up playing 27 holes through three days to see who scores the best. me and my brother usually win as we are much better than them. Golf has many different types of courses as well. some that will cost around 20 dollars for 18 holes and some that will cost around 500 dollars for 18 holes. I am used to playing on the 20 dollar courses and still love the game. I dont think it matters much where you play as long as you can actually play golf. It is a nice treat to be able to play on a nice course though, one that brings snacks and drinks around for you to eat and a bucket of fresh chilled apples as you start on the first hole. I have only played that nice a course once and it was a treat but i still love playing on the cheaper courses where you pay less and still enjoy a great round of golf. There is only a few things you need to get started! 1. A set of golf clubs and a bag to carry them in 2. Golf balls 3. Golf tees That is really all you need to get started. There are plenty of cheap golf courses you can play just to get warmed up to the game before you go out and play any nicer and harder courses. Now you are ready to tee off!
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