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Health and Beauty

Transcript: Health and beauty Sports A guide to eating for sports A guide to eating for sports Eat Extra for Excellence The good news about eating for sports is that reaching your peak performance level doesn't take a special diet or supplements. It's all about working the right foods into your fitness plan in the right amounts. Eat a Variety of Foods Eat a Variety of Foods When it comes to powering your game for the long haul, it's important to eat healthy, balanced meals and snacks to get the nutrients your body needs. Food for Game-Day Game-Day Eats Your performance on game day will depend on the foods you've eaten over the past several days and weeks. You can boost your performance even more by paying attention to the food you eat on game day. Focus on a diet rich in carbohydrates, moderate in protein, and low in fat. Safety Tips: Soccer Soccer is an exciting, fast-paced game that's lots of fun to play. It's easy to learn and a great source of exercise. But soccer is a contact sport, and injuries can happen. To keep things as safe as possible while playing soccer, follow these safety tips. Safety Tips: Soccer Safe Soccer Practice Safe Soccer Practice Here are some tips for a safe soccer practice Remove any piercings or jewelry before playing. Always warm up and stretch before playing. Stay hydrated, especially on hot sunny days. Testicular Injuries Testicular Injuries What Should I Do About an Injury? You'll definitely feel pain if your testicles are struck or kicked, and you might also feel nauseated for a short time. If it's a minor testicular injury, the pain should gradually ease in less than an hour and any other symptoms should go away. Stretching Stretching A balanced exercise routine includes aerobic activity, strength training, and stretching. Stretching not only feels good, but may help prevent muscle injuries. Warming Up It's important to warm up your body before any physical activity. Warming up for about 5–10 minutes goes a long way toward preparing the body for exercise. Warming Up Things warming up does for your body Things warming up does for your body It increases your heart rate and respiratory rate It increases muscle temperature boosts the amount of blood and oxygen delivered to your muscles and prepares the body for a workout


Transcript: Manpreet's Own Created Commercial This article is related to our topic because it talks about the problems of makeup/ health and the solutions of it too. So in this article it talks about makeup and acne where if you wear makeup you can get a really bad acne from it because inside of the makeup there are a lot of strong chemicals which can create a lot of side affects towards you skin and also damages it. Also in the article it talks about the solution towards acne problems where you can apply some Aloe Vera gel or juice on to your skin and with the passage of time the acne will heal and go away. I had found this article that was called change your look fast. This article relates to how makeup changes your look and personality this article talks about that you could add lots of makeup than you regularly do there are few examples they had talked about is that to get your eyelashes even more longer you could curl them, if you just put foundation on you could add powder to it. INTRODUCTION:THESIS! This post I found on Instagram relates to topic number 3 which is makeup has a side affects on your health. This post above relates to topic #3 because it shows one side of the women's eye had makeup on and the other side of her eye shows what the makeup is actually doing to her eye which is affecting it and causing health problems. Makeup has many chemicals which can damage your skin.This post also tells us that putting on makeup affects you but you just don't notice it as shown in the image. Link: Makeup before and after after - Google Search. (n.d.). Retrieved January 18, 2017, from 3.Form Of Media: Tips From Internet Development- Thesis HEALTH: 4. Form Of Media: Post From Instagram Daman Health and beauty play a really important role in our life and link to us by various means. It has a really great impact on our lifestyles. people have a great concern of how they look. as they say that beauty is not how you look. A person is beautiful when they have a pretty soul, a pretty mind and a pretty heart. People use different ways to express themselves. In thus case they use makeup to express themselves. They use makeup because they want to give a perspective to people from which they want to be seen. They use makeup to change their personality. As they say they say about health that the greatest gift you can give your family and the world. nowadays media is playing a very important role in health as they advertise medications that might as well come in handy for people. They give them awareness about some diseases and give them some precautions to follow to stay away from that disease. makeup might have a really great impact on your life but as you know with every advantage there's always a disadvantage. Makeup contains many chemicals which are harmful to yo skin. it doesn't happen all of a sudden but little by little it starts to eat you away. so health and beauty of your body is something you must take care and make sure not to be harming it yourself. EXAMPLE #2 Form #3 Relating To Topic #1 I got this from the internet and is related to our first category.Makeup changes a person because it changes their self appearance whereas if a person that has always been simple and never wear's makeup, but then having a look at commercials or advertisements they have the urge to use the products. Sometimes it is out of curiosity. Sometimes when people see magazines,commercials,news articles it makes the person feel bad about themselves and they want a change and do something they don’t usually do, like wearing makeup and trying to look pretty all the time.In certain cases people either want to impress someone or think they are influencing people by using those products but if they open up their eyes they'll see the reality behind these products. This image I had found of Google Images relates to topic number 1 which is makeup changes a person's personalities/looks. This image above relates to topic # 1 because in the before picture this women is old and the after picture she looks like a teenager. Changing your looks affects your personality because if someone were to date her they wouldn't see her real natural old perspective they would see her fake and unnatural perceptive. Form #4 Relating To Topic #3 Manpreet's By working on this project we have learned that media plays the really important role in people's life. Media is the source of conveying various topics. We have learned that the more media talks about something the more interest people take in it. In some cases videos or articles go viral and they become something that people buzz about all day long. INTRODUCTION BEAUTY: As we have read our 8 examples and gave our reasoning's why they relate to our topics we have learned that makeup has many side affects to our health that we don't realize, some people get influenced by makeup because it makes them pretty. In example #1 we had read an article. In this article a model talks about how

Health and Beauty

Transcript: Facts During his trip he examined dozens of fragrance products and cosmetic products,he was extremely interested in a european hair colour preparation named Clairol. After Gelb worked on his product he improved it by being able to colour hair in one step rather than five.After seven years of research in 1950 Clairol introduced new 'Miss Clairol Hair Colour Bath',after this was released the number of woman going to get their hair coloured permanently went up by 500 percent, then you could get your hair lightened,tinted,conditioned and sampooed in 20 minutes in one step. -Cancers/Leukemia:non-hodgskins lymphona and breast cancer are two cancers that are directly linked to hair colouring. Clairol is a part of Procter and Gamble company Lawrence M.Gelb,the founder introduced hair colour to salons over sixty years ago and today it is now a billion dollar business worldwide. Clairol Contents -Allergic reactions:Swelling,itching,breathing problems. History of hair dye Hair dresses then added more colours to their salon services.The new hair colouring was called Instant Clairol Oil Sampoo Tint.Not only did Clairols sales soar so did salon hair colour services as everyone was looking to use the product. Fingernails,skin and hair all share the same protain so they can go discoloured,mostly around the hair line if you did your hair a lot. Clairol -Hair dye first start being used in 3400 B.C.The era in which ancient Egyptians began using henna to camouflage their grey hairs. -in 100 A.D Roman doctor Galen described a recipe for black hair dye.Scientists re-created the formulla in 2006 and found it actually works. -11,000 years ago scientists believed the genetic mutation for blond hair appeared. -1860 was the approximate year hydrogen peroxide was first used as hair bleach,which breaks strands of hair and burns scalps. -1907 was the year synthetic hair dye was invented. -4,000 people attended the Roodhairgendag (red hair day) last year,which is a dutch festival. -skin irritation:Itching,redness,discomfort. Websites -facts -History -statistics -Diagrams Case study: -Clairol :Advantages :Disadvantages History on hair dye In 1931,when the US was in the worst depression in the countries histor,Larry Gelb a chemist moved from New York to Europe with his wife Joan and two sons Richard and Bruce. Archaeologists found evidence that Ancient Gauls in Neanderthals they used various vibrant colours on their hair and skin to instil fear into their enemies when battling. In the 1800's chemists found a substance called para-phenylendiamine (PPD) and discovered its use in the creation of a synthetic dye and at the time hydrogen peroxide was found gentler and a safter chemical compared to others for bleaching hair.Chemist Eugene Schueller used this chemical dye which was named ''Aureole'' now known ''L'Oreal'' Health and Beauty -Hair For centuries people have been dyeing their hair using extracts from plants and minerals.Some of these natural agents contain pigments like henna,black walnut shells,while others contain bleaching agents,it was later dicovered that these agents caused the hair to change colour. The advantages are usually purely cosmetic,such as livelier and brighter and sometimes more vibrant hair,if someones hair looks 'better' it makes them feel better about their overall appearance so the advantage is more just theapeutic. CaseStudy-Clairol Unlike hair products,Clairol penetrated the hair shaft,producing softer and more natural-looking tones. Ancient Egyptians used plants and animal extracts regularly on their hair to colour it.The very first colours made could only darken hair,and eventually to die your hair blonde they would have to sit out in the sun for hours exposing their painted hair. Joan,his wife had a good eye for fashion and straight away seen the potential for this new hair colouring product.So they examined how well the results were after using the product.Gelb then took the product back to the States,they then demonstrated it to a lot of beauty salon professionals.All the hair dressers loved it and endorsed Clairol. Disadvantages of hair colouring The process for dying hair blonde was soon followed by chemist Lawrence Gelb which in 1932 he created a hair dye that penetrated in the shaft of the hair and his company was called Clairol. -Hair become dry and fragile due to exposure to chemicals,hair may lack moisture and may break very easily. Advantages

Health and Beauty

Transcript: Sun tanning or tanning indoors is the process in which your skin colour is darkened or tanned. It is the result of exposure from ultraviolet (UV) radiation from the sun or artificial sources. Tanning in the sun can lead to premature aging, eye damage and skin cancer. Not just the sun can damage your skin, but also tanning beds, lamps and solariums can expose you to (UV) radiation. Even more than the sun does. Indoor ultraviolet (UV) tanners are 74 percent more likely to develop melanoma than those who have never tanned indoors. Tanning is unhealthy but to avoid getting damage from the sun, it is best it put on a hat, sunglasses and sunscreen. Sometimes the cosmetics we use can affect our skin usually by rashes or even have a full allergic reaction to the product. We have to be careful that we are not allergic to any of the ingredients in the cosmetic products that we use on our skin. We can check the ingredients used in products usually by reading the label on the back of the packages. Also we need to make sure that we are using the correct amount of the product to help prevent rashes. Exercise The benefits of exercising • Exercising controls you weight • Relieves stress and improves your mood • Boosts your energy • Better sleep • It is good for your heart • Prevents osteoporosis • Exercise prevents colds • Has anti-aging effects Everyone should have at least 30 minutes of exercise everyday. Tanning By Ang and Justine Health and Beauty Cosmetics

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