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Food Menu

Transcript: Khaled's HEALTH Month, Day, Year go here TRAINING A Food Menu for Khaled Today me and my fellow scientists are going to show you a diet that we have come up for Khaled. Now who is Khaled? Khaled is a 70 year old man who has issues with his body because of his diet. He has issues such as a sore body, he cannot go to the washroom because he does not have enough Energy. So these are some issues with his body and we are going to correct his diet and make him a bit more like a real man. A Food Menu for Khaled Breakfast Breakfast For breakfast, he should start with a oatmeal cereal as its good carbohydrates and very healthy. He should also have yogurt. After that he should have baked eggs in Avocados as it contains a lot of protein which will help him get energy for the day. He should then have sliced vegetables because it has good fiber. At last He should also have fresh orange juice. This is the breakfast menu for Khaled. In a day Khaled should have 8 glasses of water and from that 2 or 3 glasses should be hot water so it will be easier for him to go to the bathroom. Water will also keep him hydrated as he walks around for too long. Lunch For lunch he should have a vegetable salad containg spinach, green lettuce, broccoli, carrotts and bell peppers for a starter. For his main course he can have brown rice with a little bit of stir fried chicken if he wants to or if he likes pasta he can have whole-wheat pasta instead of brown rice. For a light finish to his meal he should have fruits and mostly oranges as it gives the vitamins. For the drink he can only have water. Lunch Dinner Dinner He should start of with one cup of fresh orange juice Dinnertime for a Khalid might consist of grilled salmon, brown rice, steamed vegetables such as asparagus and a salad, Seafood like salmon is a good source of vitamin B-12, a. While a man at this age can aim for 3 ounces of the fish, 2/3 cup of rice, 3/4 cup of cooked vegetables and 1 1/2 cups of lettuce leaves served with toppings like a sectioned fresh tangerine, chopped scallions and 1 tablespoon of chopped nuts like almonds, 70-year-old men consuming 2,200 calories daily can have the same meal, but with 4 ounces of fish. Light ice cream can serve as dessert: 1 cup for him would be nice. Perhaps an Interview Perhaps an Interview Oops!! Got to check the Calorie Count Oops!! Got to check the Calorie Count Here is the calorie count for all the meals of the day Breakfast Breakfast Lunch Lunch Dinner Dinner Do you like songs? You have to go to managebac if you want to hear it!!!! Do you like songs? Thanks for watching!!!!!!! Sorry It's going to have to be the End now Sorry It's going to have to be the End now

Food Menu

Transcript: Ano ang iyong unang impresyon sa kabuuang disenyo ng menu? Vegetarian Dishes May sapat bang impormasyon tungkol sa mga presyo ng pagkain? Special Dietary Options Vegetarian dishes focus on plant-based ingredients and often exclude meat and fish. These options can include vibrant salads, hearty vegetable stews, and a variety of grains, appealing to those seeking healthy, ethical meal choices. Understanding special dietary options is crucial in modern culinary practices, as more people seek meals tailored to their health needs and ethical preferences. Menus that offer vegetarian, vegan, gluten-free, and allergen-free choices attract a broader customer base. Vegan Alternatives Allergen-Free Choices Vegan alternatives eliminate all animal products, including dairy and eggs. Common substitutes include almond milk, cashew cheese, and plant-based burgers, catering to those with dietary restrictions or ethical concerns regarding animal welfare. Allergen-free choices cater to individuals with food allergies, providing meals without common allergens such as nuts, dairy, or shellfish. Clear labeling and dedicated kitchen practices ensure safety and inclusivity in dining experiences. TEKNIKAL BOKASYUNAL: MENU NG PAGKAIN Gluten-Free Selections Desserts Gluten-free selections are essential for individuals with celiac disease or gluten sensitivity. Popular options include rice, quinoa, gluten-free pasta, and various fruits and vegetables, ensuring safe and enjoyable meals for all guests. Desserts offer a sweet conclusion to a meal, ranging from cakes and ice creams to fruits and pastries. They often reflect cultural traditions, with unique options like tiramisu, flan, or local delicacies enhancing the dining experience. Beverages Beverages complement meals, enhancing flavors and dining enjoyment. This category includes alcoholic and non-alcoholic options, from wines and craft beers to artisanal sodas and herbal teas, allowing customization for every palate. Presentation and Plating Techniques Plant-Based Trends Artful presentation and innovative plating techniques are essential for enhancing the dining experience. Food aesthetics influence perception and can elevate simple meals into extraordinary culinary experiences. The rise of plant-based diets has influenced many menus to incorporate vegetarian and vegan options. This trend indicates a shift toward healthier eating habits and environmental consciousness, catering to a wider range of dietary preferences. Farm-to-Table Concepts Fusion Cuisine Fusion cuisine blends culinary traditions from different cultures, creating unique and innovative dishes. This trend not only excites the palate but also showcases diversity, reflecting global interconnectivity in food preferences. Farm-to-table emphasizes sourcing ingredients directly from local farms, enhancing food freshness and flavor. This practice supports local economies and promotes sustainable agriculture, appealing to the growing market of ethically conscious consumers. Menu Trends KUMUSTA KA? Current trends in food menus reflect changing consumer preferences towards sustainability, creativity, and visual appeal in dining experiences. Understanding these trends is vital for any establishment aiming to attract diverse clientele. LAYUNIN Mga Kasanayan sa Pagkatuto  Naiisa-isa ang hakbang sa pagbuo ng isang menu ng pagkain  Natutukoy ang mga katangian ng menu ng pagkain  Nauunawaan ang layunin ng menu ng pagkain bilang isang sulating teknikalbokasyunal Naililista ang mga katawagang teknikal kaugnay ng piniling anyo. CS_FTV11/12PT-0g-i-94 Nakasusulat ng sulating batay sa maingat, wasto, at angkop na paggamit ng wika. CS_FTV11/12WG-0m-o-95 PANUTO: MENU NG PAGKAIN MAGLAGAY NG TAGLINE

Food Menu

Transcript: Tuesday 1) Entree: Pepperoni pizza rolls with 100% whole wheat dinner rolls 2) Milk: Choices of non fat chocolate, skim or 1% 3) Fruits: 1/2 cup of apple slices or 1/2 cup of grapes 4) Vegetables: 1 cup of mixed vegetables or 1/2 cup of steamed and seasoned broccoli and carrots or Lettuce salad with eggs, cheese, tomatoes and carrots. Total Calories: 707 Total Sodium: 710mg Total Fat: 5.2 g By: Caroline, Autumn, Katalina and Kris 1) Entree: Chicken tenders, baked , unbreaded with barbeque sauce or honey mustard 2) Milk: Choices of non fat chocolate, skim or 1% 3) Fruits: 1 cup of grapes or 1/2 cup of peach slices 4) Vegetables: 1 cup of mix bell peppers or 1 cup of celery stalks or Lettuce salad with eggs, cheese, tomatoes and carrots. Total Calories: 718 Total Sodium: 558mg Total Fat: 4.1 g Friday 1) Entree: Spaghetti with meat sauce 2) Milk: Choices of non fat chocolate, skim or 1% 3) Fruits: 1 medium banana or 1 medium orange 4) Vegetables: 1 1/2 stalk of celery and 1/2 cup steam broccoli or Lettuce salad with eggs, cheese, tomatoes and carrots. Total Calories: 720 Total Sodium: 738 mg Total Fat: 6.3 g 1) Entree: Chicken sandwich on whole wheat bread 2) Milk: Choices of non fat chocolate, skim or 1% 3) Fruits: 1 cup of grapes or 1/2 cup of apple slices 4) Vegetables: 1 oz (10 pieces ) of baby carrots or 1/2 cup of peas or Lettuce salad with eggs, cheese, tomatoes and carrots. Total Calories: 690 calories Total Sodium: 680 mg Total Fat: 6.9 g Thursday Monday Wednesday 1) Entree: Chicken Nuggets with barbeque sauce 2) Milk: Choices of non fat chocolate, skim or 1% 3) Fruits: 1 medium banana or 1 cup sliced strawberries 4) Vegetables: 1/2 cup of green beans or 1/2 cup of cauliflower or Lettuce salad with eggs, cheese, tomatoes and carrots. Total Calories: 705 Total Sodium: 730 mg Total Fat: 5.5g Lunch Menu

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