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Ergonomics Powerpoint Template

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Ergonomics

Transcript: Avoid moving your wrist up, down or sideways Ergonomic Workspace Ergonomic Footrest $58.20 Workrite's Model 210 Angle Adjustable Footrester adjusts along with your movements to correctly support your feet as you move in your seat Ergonomic keyboard Ergonomic Mouse $25.62 Raptor Gaming LM2 Ergonomic Optical Gaming 6 Button Mouse 2000DPI USB 2.0 Ergonomic Desk $287.47 Cable Ducted System Desking DC8 Conclusion Ergonomic Chair $209 Ergonomic Desk Chair with Arms Ergonomic Mousepad $5.24 Ergonomic Mouse Pad W/GEL Wrist Rest Clear Blue Bibliography Kaleidoscope Personal Control Lights $167.75 Controls the intensity and direction of light by bending the arm's flexible, covered in metal joints Ergonomic Anti-glare screens $56.99 Reduces glare and protects the screen from scratches. This is what a cubicle with ergonomic hardware should look like. Have enough room around you and under the desk Ergonomic Hardware "MFL Occupational Health Centre, Inc." Repetitive Strain Injury. N.p., Sept. 2003. Web. 25 Sept. 2012. <http://www.mflohc.mb.ca/fact_sheets_folder/repetitive_strain_injury.html>. Ergonomics at Brizzi Computer Inc. Ergonomic Hardware Ergonomic Anti-glare desktop cover "KidsHealth." Computer-Related Repetitive Stress Injuries. N.p., n.d. Web. 27 Sept. 2012. <http://kidshealth.org/parent/firstaid_safe/home/ergonomics.html> "Office Ergonomics." ERGOWARE Ergonomic Office Products, Keyboard Trays & Monitor Arms. N.p., 2012. Web. 04 Oct. 2012. <http://www.ergoware.com/>. "Directive Office Furniture." Office Furniture. N.p., n.d. Web. 04 Oct. 2012. <http://www.home-office-design.co.uk/acatalog/office_furniture_directive.html> "Ergonomic Mouse Pad W/GEL Wrist Rest Clear Blue." - DirectCanada. N.p., 2012. Web. 04 Oct. 2012. <http://www.directcanada.com/products/?sku=16950AC0292>. "Raptor Gaming LM2 Ergonomic Optical Gaming 6 Button Mouse 2000DPI USB 2.0." - DirectCanada. N.p., 2012. Web. 04 Oct. 2012. <http://www.directcanada.com/products/?sku=31120ID9744>. "Microsoft Natural Ergonomic Keyboard 4000 USB MAC/WIN English 5PCS." - DirectCanada. N.p., 2012. Web. 04 Oct. 2012. <http://www.directcanada.com/products/?sku=12850ID0088>. Ergonomic keyboard $36.96 Microsoft NaturalErgonomic 4000 Keyboard USB Retail Injuries caused by using a computer incorrectly The colours are not too bright or intense Continuation... 2.)Epicondylitis: elbow soreness often called "tennis elbow" caused by not having your elbows in a good position Ergonomic desk Tips for the Workplace It is best for a workplace to have ergonomic hardware. You will see some good items to buy during the presentation, as well as to why ergonomic hardware is helpful. 1.) Cervical radiculopathy: disk compression in the neck from keeping your neck in the same position for a long period of time Ergonomics is the study of how the physical health of a worker is affected by their workplace. Ergonomic Chair Ergonomic Mouse Choose a chair with good back support 3.) Musculoskeletal is when a worker does thet same task over and over again causing stress on nerves, muscles and tendons. Before long, the worker will start to have pain in the palm and the finger tips of the hand. If your workplace does not have ergonomic hardware, you and your workers will get injuried in some way. Ergonomic items are more valuable and helpful to many people. Ergonomic Hardware is the way to go! What is Ergonomics? 4.)Chronic Back Pain happens when you sit in a bad position for a long period of time. This can be solved by doing back streches and getting a good ergonomic chair. Make sure the top of the computer screen is at eye level

Office PowerPoint Template Guide

Transcript: Designing Effective Templates Color Schemes and Fonts Choose a color palette that aligns with your brand identity while ensuring legibility. Pair fonts effectively by selecting a readable typeface for body text and a complementary font for headings, limiting to two or three fonts. Layout and Structure An effective layout organizes content logically, improving comprehension. Use a grid system for alignment, prioritize key information through hierarchy, and maintain consistency across slides for a unified look. Incorporating Branding Office PowerPoint Template Guide Integrating brand elements like logos, colors, and fonts creates professional consistency. Ensure that all slides reflect your organization's identity and values to reinforce recognition and trust with your audience. Designing Effective Templates Creating a well-designed PowerPoint template can significantly enhance the effectiveness of presentations. Focusing on layout, color schemes, and branding ensures clarity and promotes engagement. Content Creation Strategies Visuals that Engage Effective presentations incorporate visuals that complement the message. Use charts to illustrate data trends, and images to evoke emotions. For example, a before-and-after image can powerfully highlight the success of a project. Structuring Information Captivating Headlines Organizing content logically guides the audience through your presentation. Use bullet points for quick insights, and follow a clear progression from introduction to conclusion. This helps maintain audience focus and enhances retention. Headlines should grab attention and summarize key points. Using action verbs and clear language helps create intrigue. For instance, instead of "Company Performance," use "Driving Growth: Our 2023 Performance Highlights" to stimulate interest. Content Creation Strategies Creating compelling presentations requires effective content strategies that enhance clarity and engagement. Focusing on headlines, visuals, and structured information can significantly elevate the impact of your presentation. Creating Effective Presentations for the Workplace Mastering Presentation Techniques Mastering Presentation Techniques Effective presentation skills are crucial for conveying messages and engaging audiences. Proper rehearsal, audience interaction, and adept handling of questions can elevate the success of any presentation. Handling Questions and Feedback Rehearsing Your Presentation Encourage questions at appropriate times, fostering an open dialogue. Acknowledging feedback shows receptiveness and can enhance audience connection, along with providing valuable insights for future presentations. Rehearsal is essential for ensuring clarity and confidence. Practicing multiple times enables presenters to polish their delivery, address timing, and refine transitions, leading to a smoother presentation experience. Engaging Your Audience Engagement can be fostered through relatable content and interactive elements such as polls or questions. Connecting personally through storytelling increases audience investment and interest in the presentation's objectives. Introduction to Office PowerPoint Templates Benefits of Using Templates Templates save time and resources by minimizing the design process. They enhance brand consistency and improve audience engagement through polished visuals, allowing presenters to focus on content delivery without getting bogged down by format issues. Purpose of Templates Types of Office Templates The primary purpose of Office PowerPoint templates is to provide a structured framework for presentations. Templates help standardize visual elements, ensuring that all slides maintain a cohesive look and feel, which is critical for effective communication in professional settings. There are various types of Office templates including general presentation templates, specialized templates for reports, charts, and infographics, as well as industry-specific templates. Each template type serves different needs, facilitating tailored presentations for diverse audiences. Introduction to Office PowerPoint Templates Office PowerPoint templates streamline the creation of professional presentations, ensuring consistency and visual appeal. By utilizing templates, users can focus on content while saving time on design elements, making them indispensable in the workplace.

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Ergonomics

Transcript: Eye Strain Definition It is odd that office work can result in the same injuries as construction. Shoulder and Back Pain is such an oddity. After 20 minutes of sitting down, and the body will start to realize its position is uncomfortable and wish to adjust There are many causes for shoulder pain. Bad posture is the obvious one. Another one is the furniture. If the chair and table do now fit together, (i.e. one is short and the other is tall) then an awkard position will begin to result in pain. In such a non-vigorous environment, avoiding shoulder and back pain should be simple. However, people just simply forget about their bodies when working. By not neglecting your body during your work, and taking the time to relax your shoulders or stand up and walk around, the rigid position will not cause nearly as much harm. Carpal Tunnel Syndrome (CTS) is a very severe injury that happens to a nerve running to the hand through a part of the wrist, called the carpal tunnel. The nerve can be injured by being squeezed by tendons surrounding it. The causes of CTS are so far mostly a mystery to scientists. Great debate still exists around whether office work (clicking, typing, etc) can be the root of the problem or something that simply brings on the inevitable. Despite the controversy surrounding the topic, it is well-accepted that the severity of the CTS can be diminished with proper hand positions when using keyboards and mice. Eye strain happens to people who need to concentrate very hard on screens or books for extended amounts of time. Headaches and blurred vision are common symptoms of eye strain The concentration required for these tasks tightens the ciliary muscles in the eyes. The ciliary muscles are in charge of adjusting the eyes to view things at different distances. The long time spent looking at screens at the same distance makes it tighten up and cause eye strain. Eye strain can be reduced by placing the monitor at eye height and the brightness settings schould be high (so the white contrasts with the black words) Carpal Tunnel Syndrome Ergonomics By Tim Wu Ergonomics is a big word to explain a simple concept: making yourself comfortable in your workspace. Two ways to achieve this are to adjust your workspace or adjust your body. Shoulder Pain

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