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Transcript: Cinnamon Many studies have shown positive effects — on blood sugar, insulin response, and even cholesterol — in people with diabetes. Origin Native to Ceylon (Sri Lanka), For the Stew: •2 pounds baking potatoes, preferably russets, scrubbed •One 3-1/2 to 4-pound boneless pork shoulder •Corn tortillas, or hamburger buns and pickle relish, for garnish (optional) Preparation: To make the sauce, heat a large saucepan over medium heat. Swirl in the oil; then add the onions and cook, stirring often, until soft and fragrant, about 4 minutes. Stir in the garlic and chili powder and cook for 30 seconds; then stir in the ketchup, chili sauce, vinegar, brown sugar, molasses, Worcestershire sauce, liquid smoke, and pepper. Reduce the heat to medium-low and simmer for 5 minutes, stirring frequently. Remove from the heat, cover, and set aside while you prepare the potatoes and pork. Peel the potatoes and shred them, using the large holes of a box grater or a food processor fitted with a shredding blade. Working in small batches, squeeze the potatoes over the sink to get rid of any excess moisture, then place them in a 4-1/2-quart (or larger) slow-cooker. Pour the prepared sauce over the potatoes and mix well with a wooden spoon. Make a shallow well in the center and place the pork shoulder in it. Cover and cook on low for 10 hours, or until the pork is tender. Remove the meat from the slow-cooker and shred it, using a large meat fork, rather than a knife. If desired, skim any visible fat from the mixture in the slow-cooker. Then return the shredded meat to the sauce. Stir well, then cook on low for 30 minutes. Serve immediately with corn tortillas, or on hamburger buns with sweet pickle relish. Benefits Prep Time: 15 minutes Cook Time: 10 hours, 30 minutes Total Time: 10 hours, 45 minutes Ingredients: •For the Sauce: •1-1/2 Tbsp canola or other vegetable oil •3 medium onions, finely chopped •8 garlic cloves, minced •2 Tbsp chili powder •1 cup ketchup •1/2 cup bottled chili sauce, such as Heinz •1/4 cup plus 2 Tbsp cider vinegar •1/4 cup packed dark brown sugar •2 Tbsp unsulphured molasses •2 Tbsp Worcestershire sauce •2 tsp liquid smoke •1 tsp freshly ground black pepper Recipe Sri Lanka has no marked seasons. A special feature is that the hot and humid lowlands and the salubrious hill country are separated by a few hours motoring. mostly low, flat to rolling plain; mountains in south-central interior


Transcript: Where did it come from? A common herb, cinnamon is most associated with baking apple pie or a warm scent on a cold, wintry day. Aside being a delicious smelling herb, cinnamon has a lot of cool history as well. Cinnamon was found in china in 2000 B.C. since then it has been imported around the world. it was cut from the inner bark of seven trees of genus. What can it be used for? Some common uses for cinnamon can be a flavor booster, a air freshener, and a seasoning. 8 oz cream cheese 1/2 cup butter 1 teaspoon vanilla 3 cups confectioner's sugar 1 Tablespoon milk **To make frosting, mix all ingredients until smooth. Directions: 1. Preheat the oven to 425 degrees F. Generously coat a 9 inch round cake pan and a wire cooling rack with vegetable oil spray. 2. Make the filling: combine together the brown sugar, 1/4 cup granulated white sugar, cinnamon, salt, and the 1 Tablespoon melted butter until the mixture resembles wet sand. 3. Make the dough: In a large bowl, whisk together the flour; 2 Tablespoons white granulated sugar, baking powder, baking soda, and salt. 4. In a separate bowl, whisk the buttermilk and 2 Tablespoons of the melted butter together. 5. Stir the buttermilk mixture into the flour mixture with a wooden spoon until absorbed, about 30 seconds. The dough will look shaggy. 6. Turn the dough out onto a generously floured counter and knead until smooth, about 1 minute. 7. Press the dough out into a 9 by 12 inch rectangle using your hands. 8. Brush the dough with 2 Tablespoons melted butter. Sprinkle the dough evenly with the filling, leaving a 1/2-inch border. Press the filling firmly into the dough. 9. Loosen the dough from the counter using a bench scraper or a metal spatula. 10. Starting at a long side, roll the dough, pressing lightly, to form a tight log. 11. Pinch the seam to seal. Slice the dough into 8 even pieces. 12. Place the slices in the greased pan. 13. Brush with the remaining 2 Tablespoons melted butter. Bake until the edges are golden brown, 20-25 minutes. 14. Use a knife to loosen the buns from the pan. Flip the buns out onto the prepared wire rack, then turn buns upright and let cool for 10 minutes before frosting with cream cheese icing. Prepare the icing while rolls are cooling. Cinnamon Rolls (recipe with yeast) Ingredients: 3/4 cup whole milk, warmed (110 degrees) 1 envelope (2 1/4 teaspoon) instant or rapid-rise yeast 3 large eggs, room temperature 4 1/4 cups all-purpose flour 1/2 cup cornstarch 1/2 cup granulated sugar 1 1/2 teaspoons salt 12 Tablespoons unsalted butter, cut into 12 pieces and softened to room temperature Filling Ingredients: 1 1/2 cups packed light brown sugar 1 1/2 Tablespoons ground cinnamon 1/4 teaspoon salt 4 Tablespoons unsalted butter, softened Cream Cheese Frosting: 8 oz cream cheese 1/2 cup butter 1 teaspoon vanilla 3 cups confectioner's sugar 1 Tablespoon milk **To make frosting, mix all ingredients until smooth. Directions: 1. Adjust oven rack to middle position and heat oven to 200 degrees F. When the oven reaches 200 degrees, turn off. 2. Line a 13-by-9-inch baking pan with foil, allowing excess foil to hang over pan edges. Grease foil and a medium bowl. 3. Whisk milk and yeast in measuring cup until yeast dissolves, then whisk in eggs. 4. In the bowl of stand mixer fitted with a dough hook, mix flour, cornstarch, sugar, and salt until combined. 5. With mixer on low, add warm milk mixture in steady stream and mix until dough comes together, about 1 minute. 6. Increase speed to medium, and add butter, one piece at a time, until incorporated. Continue to mix until dough is smooth and comes away from the sides of the bowl, about 10 minutes. 7. Turn dough out onto clean surface and knead to form a smooth, round ball. 8. Transfer dough to prepared bowl, cover with plastic wrap, and place in warm oven. Let rise until doubled in size, about 2 hours. 9. Combine brown sugar, cinnamon, and salt in small bowl. 10. Turn dough out onto lightly floured surface. Roll dough into 18-inch square, spread with butter, and sprinkle evenly with the filling. 11. Starting with the edge nearest you, roll dough into tight cylinder, pinch to seal seam, and cut into 8 even rolls. 12. Transfer rolls, cut-side up, to prepared pan. Cover with plastic wrap and let rise in warm spot until doubled in size. 13. After rolls are done rising, heat oven to 350 degrees F. 14. Discard plastic wrap and bake rolls until deep golden brown and filling is melted, 35 to 40 minutes. 15. While rolls are baking, make the frosting. 16. When cinnamon rolls are done baking, transfer pan to a wire rack and cool 30 minutes. 17. Using the excess foil overhang, lift rolls from pan and frost with cream cheese frosting before serving. 1. Cinnamon is used in medicine for diabetes, and colds. 2. Cinnamon is also used as a food preservative in many cultures, as it is helpful in keeping harmful bacteria in exposed meats and foods, like C salmonella and E. coli, at bay. 3. Cinnamon can be dangerous as


Transcript: How are they harvested and grown 2? You take all the cinnamon sticks that you want to make into powder and then you put then into a blender and grind them up. one stick equals roughly 1/2 tsp. of cinnamon Most of the world's Ceylon cinnamon comes from Sri Lanka. Most meand 80-90%. Cassia cinnamon mainly comes from Indonesia. Cinnamon is harvested and grown by growing the tree for 2 years. The they start coppicing it. Coppicing means to cut back (a tree or shrub) to ground level to stimulate growth. What does it come from? Cinnamon actually comes from the inner layer of bark from a tree called "Cinnamomum cassia." ”Natural ” is not always safe. Cinnamon is ground tree bark Only doing it once can trigger an asthma attack Just because you saw it on YouTube, does that mean you should do it Plant the tree in the fall with sandy soil and 10 feet away from other plants. Next put 1 ounce of balanced, granular fertilizer into the tree's soil and water. After that use about 22 pounds of compost at planting time, and apply an additional 22 pounds of compost in spring with another 1 ounce. It only contains 3 calories. Cinnamon sticks contain 1 gram of carbohydrates per stick. One cinnamon stick provides a small amount of fiber as well, 0.7 grams How many calories is on cinnamon stick? A year after they cut back the tree shoots turn into roots. They do this so the outer bark is looser so it is easier to get to the inner bark how do they make cinnamon? The end 16 secrets that cinnamon is used for Cinnamon Brain Power Booster Cholesterol Reducer Pain Reliever Moth Repellant Diabetes Treatment Weight Loss Arthritis Pain Reducer Complexion Enhancer Mouth Freshener Light Bulb Diffuser Bladder Infection Insect Bite Treatment Digestive Aid Cold and Flu Reliever Stomach Soother Yeast Infection Fighter A cinnamon tree an grow to 50 feet tall in the wilds of Sri Lanka. How to plant cinnamon trees. where can cinnamon trees grow? how tall are Cinnamomum tree ? 4 reasons not to do the cinnamon challenge They shave the outer layer if the bark. Then they shave the inner layer of bark/cinnamon layer. They let the cinnamon bark sit out to dry and turns into "quills." how to make cinnamon powder? how is the cinnamon harvested and grown?

Cinnamon Presentation

Transcript: Cinnamon Presented by Madison Where Where Up to 80-90 percent of the world's cinnamon com... Up to 80-90 percent of the world's cinnamon comes from Indonesia but also comes from China, Vietnam, and Burma Food Food Cinnnamon Doughnuts Cinnnamon Doughnuts 3 1/4 cup flour 1/4 cup caster sugar 3 tsp. dried yeast pinch of salt 1 cup warm milk melted butter 3 egg yolks canola oil for frying 1 cup carter sugar 2 tsp. ground cinnamon Combine sugar, flour, yeast and salt in bowl. Make a well. Mix in milk, butter and egg until dough comes together. Knead then place in greased bowl. Cover. Prove for 1 and a half hours or until dough has doubled in size. Punch down dough. Knead for two minutes. Roll out dough until 1 cm thick. rest dough for 2 minutes. Use an 8cm cutter to cut out discs. use a 3.5 round cutter to cut out centres. Line on a tray and set aside for 15 minutes. Combine extra sugar and cinnamon on a tray. Heat oil to 180 degrees and deep fry 4-5 minutesfor 40 seconds each Transfer doughnuts into sugar mixture and set aside to cool or serve warm. What to do What to do Pumpkin Pie Cinnamon Rolls. Cinnamon Apple Sugar Cake. Indian Butter Chicken. Classic Cinnamon Rolls Gluten-Free Cinnamon Rolls. Baked Cinnamon Doughnuts. Coconut Cinnamon Tres Leches Cake Usually Deserts Usually Deserts Fun Facts Fun Facts Cinnamon is a bark There are two types of cinnamon- Ceylon and Cassia High in fiber and calcium Used in some beauty products contains iron and magnesium


Transcript: The cinnamon bark first needs to be removed from the rough outer bark. This is done by first peeling a majority of the bark away with a knife, then covering the bark with a cloth before lightly hitting it with a hammer. Sri Lanka has an advantage in the production of cinnamon... its climate. The natural climate of Sri Lanka is near perfect for the production of cinnamon. As a result, Sri Lanka is the main exporter of cinnamon in the world and makes a large majority of its income in this way. The market for cinnamon is destributed around the world but Sri Lanka ships most of its "true cinnamon" to Asia cinnamon quills The seperated cinnamon is then layed out in the sun to dry anywhere from four to eight hours. The cinnamon must be seperated before the bark begins to dry. If this happens the cinnamon will be more difficult to seperate and is deamed "inferior" and is sold at a lower cost. Cinnamon is a spice that is native to south east asia. Cinnamon used to be very valuable because the only teritory that it would grow in was modern day Sri Lanke. In the eighteenth century, Sri Lanke was a major point of political and physical conflict because of the production of cinnamon. Cinnamon is a inner bark of the the cinnamomum tree that is native to South-East Asia. It is farmed by a small amount of commercial farms but mainly by villagers to sell in local markets Cinnamon used to be burned on funeral pyres as a mark of sorrow for the deceased. It is belived that Emperor Nero burned a years supply of the cities cinnamon at the funeral of his wife. The finished product is either left in their "quill" form and bound into bundles to be shipped and sold or is ground into varying degrees of powder before packaging and shipping. Cinnamon is then added to many products such as medicine for respitory infection and blood sugar levels. It is added as a sweetner in food products and is sold "as is" to be used how the consumer sees fit. True cinnamon, or Ceylon cinnamon is native to Sri Lanka (formerly known as Ceylon). Cassia, a related spice, is sometimes sold as cinnamon but it is not "true cinnamon." Cassia is sometimes called "Indonesian cinnamon" or "Chinese cinnamon." In fact, most powdered cinnamon sold in the United States is actually cassia. It is harder to find true Ceylon cinnamon. What is cinnamon? Worth Mentioning Why Sri Lanka? Works Cited: Http:// Http:// Http:// Http:// Http:// Side Fact

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