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Avocado

Transcript: Xiguan or Sai Kwan (simplified Chinese: 西关; traditional Chinese: 西關; pinyin: Xīguān; Jyutping: Sai1 Gwaan1; literally: "West Gate") is a traditional geographical division of Guangzhou, China. It is the former name of the Liwan District that reaches Xicun (Chinese: 西村; pinyin: Xīcūn; Jyutping: Sai1 Cyun1; literally: "West Village") in the north and borders on Renmin Road Nectarine Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. Its fruit, which is also called watermelon, is a special kind referred to by botanists as a pepo, a berry which has a thick rind (exocarp) and fleshy center (mesocarp and endocarp). Pepos are derived from an inferior ovary, and are characteristic of the Cucurbitaceae. The mango is a fleshy stone fruit belonging to the genus Mangifera, consisting of numerous tropical fruiting trees, that are cultivated mostly for edible fruits. The majority of these species are found in nature as wild mangoes. They all belong to the flowering plant family Anacardiaceae. The mango is native to South and Southeast Asia, from where it has been distributed worldwide to become one of the most cultivated fruits in the tropics. Coconut The apple is the pomaceous fruit of the apple tree, species Malus domestica in the rose family (Rosaceae). It is one of the most widely cultivated tree fruits, and the most widely known of the many members of genus Malus that are used by humans. Apples grow on small, deciduous trees. The tree originated in Central Asia, where its wild ancestor, Grapefruit Apple The quince /ˈkwɪns/ (Cydonia oblonga) is the sole member of the genus Cydonia in the family Rosaceae (which also contains apples and pears, among other fruits). It is a small deciduous tree that bears a pome fruit, similar in appearance to a pear, and bright golden-yellow when mature. Throughout history the cooked fruit has been used as food, but the tree is also grown for its attractive pale pink blossom and other ornamental qualities Honeydew The variety P. persica var. nucipersica (or var. nectarina), commonly called nectarine, has a smooth skin. It is on occasion referred to as a "shaved peach", "fuzzy-less peach", "juicy peach", or "Brazilian peach" due to its lack of fuzz or short hairs. Though fuzzy peaches and nectarines are regarded commercially as different fruits, with nectarines often erroneously believed to be a crossbreed between peaches and plums, or a "peach with a plum skin", nectarines belong to the same species as peaches The tomato is the edible, often red fruit/berry of the nightshade Solanum lycopersicum,[1][2] commonly known as a tomato plant. The species originated in the South American Andes[2] and its use as a food originated in Mexico, and spread throughout the world following the Spanish colonization of the Americas. Its many varieties are now widely grown, sometimes in greenhouses in cooler climate Elderberry The grapefruit (Citrus × paradisi) is a subtropical citrus tree known for its sour to semi-sweet fruit, an 18th-century hybrid first bred in Barbados.[1] When found, it was named the "forbidden fruit";[2] and it has also been misidentified with the pomelo or shaddock (C. maxima), one of the parents of this hybrid, the other being sweet orange Ita plam The papaya /pəˈpaɪə/ or /pəˈpɑːjə/ (from Carib via Spanish), papaw, or pawpaw is the fruit of the plant Carica papaya, the sole species in the genus Carica of the plant family Caricaceae. It is native to the tropics of the Americas, perhaps from southern Mexico and neighbouring Central America Ziziphus jujuba (from Greek ζίζυφον, zizyfon[2]), commonly called jujube[3] (sometimes jujuba), red date, Chinese date,[3] Korean date, or Indian date is a species of Ziziphus in the buckthorn family (Rhamnaceae), used primarily as a shade tree that also bears fruit. Fig Lime (from Arabic and French lim)[1] is a term referring to a citrus fruit which is typically round, green, 3–6 cm in diameter, and containing sour (acidic) pulp. There are several species of citrus trees whose fruits are called limes, including the Key lime, Persian lime, kaffir lime, and desert lime. Limes are a good source of vitamin C, and are often used to accent the flavours of foods and beverages. They are grown year-round and are usually smaller and less sour than lemons Jujube The Spanish tamarind is a round fruit, that is green with white dots, and that turns brown when fully ripe. It is 1.5 to 2 in (about 4 to 5 cm) in diameter. The pulp is moderately juicy, with a slightly acidic flavor. It is locally grown, and is generally eaten fresh Dragon Fruit Zucchini Yellow Watermelon Quince The ita palm, Mauritia flexuosa, is a tall palm tree native to tropical regions of South America. It produces edible fruit and fibers suitable for making thread. Its common name, "Tree of Life," indicates its usefulness. The ita palm grows vigorously, but is restricted to tropical and

avocado

Transcript: avocados! Just a Hass Avocado For avocado purists - eating a half of a plain avocado sprinkled with lemon juice or your favorite seasoning is all you need. Try a little paprika or balsamic vinegar for an added twist. Learn how to store the other half of avocado here. As an avocado spread Spread Hass Avocado on toast, for a rich and velvety, cholesterol-free topping. Find out how avocados stack up against other spreads. Guacamole or Avocado Dip Even one avocado can make a great snack with chips or veggie sticks. Diced or mashed Hass Avocados make one fantastic dip. Search guacamole dip recipes now. Avocado Salad Sliced in salad they are spectacular. Create your own avocado salad and salad dressing or try some of ours. Search salads staring Fresh Hass Avocados. Sandwiches& Burgers From bacon, lettuce, avocado and tomato sandwiches to lush avocado burgers or avocado wraps - Hass Avocados add creamy flair to any sandwich. Search avocado sandwiches now. Avocado Recipe AVOCADO FUN FACTS!! There are more than 500 avocado varieties. The Aztec word for avocado was ahuacatl, which means "testicle tree". Avocados have the highest protein content of any fruit. Avocados were first introduced to the United States in 1871, when Judge R.B. Ord planted three trees in Santa Barbara, California. Spanish explorers could not pronounce ahuacatl, so they called the avocado aguacate. This is the origin of the word guacamole. Works Cited By: Doyin A, Maryse D, Rebecca D, Nikita S •Originated in Mexico and South America •Are now being cultivated in mild-winter areas such as: California, Florida, Hawaii, the Mediterranean, South Africa and Asia Can be purchased at local supermarket or grocery store Easily accessible Price point varies depending on time of year (cheapest when in season, Autumn) contains nutrient contents such as vitamin K, dietary fiber, potassium, folic acid, vitamin B6, vitamin C, copper, and reasonable calories in it “oleic acid”, a monounsaturated fat that may help lower cholesterol Good source of potassium, a mineral that helps regulate blood pressure. Is it a phytochemical? (cc) photo by Metro Centric on Flickr doodles Smart Buy - Less than $.75 each Average Price – $1.25 each High Price – Greater than $1.75 each GUACAMOLE Prep Time: 20 minutes Cook Time: 1 hour Ingredients: 1/2 small sweet onion, very finely chopped 1 fresh hot green chile (serrano or jalapeno), very finely chopped 1 ripe, medium-large tomato, cored and very finely chopped 1 clove garlic, peeled and very finely chopped 10 fresh coriander (cilantro) leaves, chopped 3 ripe, medium-sized avocados 1/2 teaspoon salt, or to taste Juice of 1/2 lime Preparation: Mix the finely chopped onion, chiles, tomato, garlic, and coriander (cilantro) in a medium-sized bowl. Cut around the avocados lengthwise to the seed, then twist the halves in opposite directions to separate. Remove the seeds and discard. Scoop the avocado flesh from the skin, pour in lime juice and sprinkle with salt. Mash together with a fork to a lumpy consistency. Add the previous onion and vegetable mixture and mix to a chunky consistency. Immediately cover the guacamole with a sheet of plastic wrap, pushing the wrap down to contact the entire surface of the guacamole to inhibit browning. Refrigerate 1 to 2 hours to let flavors blend. Avocados are phytochemicals Beta-sitosterol is one of the phytosterols — the equivalent in plants of cholesterol in animals Because it is so similar in structure to cholesterol, beta-sitosterol competes with cholesterol for absorption into the body - and wins The result is lower cholesterol in the bloodstream Avocados also have more of the phytochemical glutathione than the other common fruits Where does it come from? notes Budapest San Francisco Avocado Price Guide Where can avocados be purchased? •Grow and mature on trees but ripen after being picked •Sun is required •Areas with loose soil and not too much water •Picked between 8-18 months depending on the type of avocado •Able to be grown indoors •Areas clear from infections, because they are vulnerable to bacterial, viral, fungal infections Avocados are packaged in single layers in trays, fruit crates, crates or cartons, sometimes with padding, and palletized. Avocados are highly pressure- and impact-sensitive and appropriate care must therefore be taken during cargo handling. The cold chain must at all costs be maintained, since the cargo will otherwise spoil rapidly. Notes http://www.avocadocentral.com/how-to/how-to-use-avocados http://www.healthdiaries.com/eatthis/20-facts-about-avocados.html http://www.avocado.com/site/health-beauty/nutrition/how-eating-avocados-can-help-you-lose-weight http://www.pyroenergen.com/articles07/avocado-health-benefits.htm youtube.com Stockholm Can be eaten either raw, or in a cooked meal Yes, avocados are antioxidants and contain many types of them There are known nutrient antioxidants: vitamins E, C and selenium. There are new non-nutrient antioxidants: carotenoids,

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Transcript: Nobody knows babies like we do! Quality products . Good Customer service. Every Kid really loves this store.. BABYLOU ABOUT US About Us BabyLou was established in 2004. It has been more than a decade since we started, where we have ensured to take care of every need and want of every child and infant under one roof, true to the caption “NO BODY KNOWS BABIES LIKE WE DO”. Our benchmark is to provide 100% customer service and satisfaction and continue to deliver the same with a wide range of toys, garments and Baby Products. Play and Create We Are Best 01 02 03 Block games Building Blocks help Kids to use their brain. PLAY TO LEARN in Crusing Adventures Our Discoveries Enjoy a sunny vacation aboard a luxury yacht with the LEGO® Creator 3in1 31083 Cruising Adventures set. This ship has all the comforts you need, including a well-equipped cabin and a toilet. Sail away to a sunny bay and take the cool water scooter to the beach. Build a sandcastle, enjoy a picnic, go surfing or check out the cute sea creatures before you head back to the yacht for a spot of fishing. Escape into the mountains Disney Little Princes in Also available for your Babies..... Also... Out of The World… Our reponsibility BABYLOU…. Our Responsibility All children have the right to fun, creative and engaging play experiences. Play is essential because when children play, they learn. As a provider of play experiences, we must ensure that our behaviour and actions are responsible towards all children and towards our stakeholders, society and the environment. We are committed to continue earning the trust our stakeholders place in us, and we are always inspired by children to be the best we can be. Innovate for children We aim to inspire children through our unique playful learning experiences and to play an active role in making a global difference on product safety while being dedicated promoters of responsibility towards children.

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