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Free Coral Reef PowerPoint Template

Transcript: Understanding Coral Reefs: The Rainforests of the Sea Coral reefs represent some of the most vibrant and biologically diverse ecosystems on the planet. Composed of calcium carbonate structures built by coral polyps, these underwater formations are essential for marine life and play a crucial role in ocean health. Their rich biodiversity supports countless species, making them vital to both ecological balance and human activities. Habitat for Marine Life Coral reefs serve as essential habitats for a vast array of marine species, including fish, invertebrates, and algae, supporting biodiversity and complex food webs. Coastline Protection Coral reefs protect coastlines by absorbing wave energy, reducing the impact of storms and preventing erosion, thus safeguarding coastal communities. Importance of Coral Reefs Support for Fishing Industries The fishing industry relies on healthy coral reefs for sustainable fish populations, which are crucial for food security and local economies. Contribution to Tourism Coral reefs attract millions of tourists each year, providing opportunities for recreation, education, and research, which boosts local economies. Biodiversity Hotspots Coral reefs support approximately 25% of all marine species, providing critical habitat and food sources for countless organisms. Economic Significance Conclusion The economic value of coral reefs is estimated to be over $375 billion annually, contributing to fisheries, tourism, and coastal protection. Conservation Importance Effective conservation strategies can help restore damaged reefs and enhance their resilience against climate change, ensuring their survival for future generations. Free Coral Reef PowerPoint Template A visually striking template designed for presentations on coral reefs and marine conservation. Utilizing the Coral Reef Presentation Template This template provides a structured approach to effectively communicate the importance of coral reefs. It features dedicated sections for essential facts, visuals, and timelines, making it easier to convey complex information clearly and engagingly. Timeline of Coral Reef Conservation Efforts Key initiatives and milestones in preserving coral ecosystems. Effects of Pollution and Overfishing Impact of Climate Change In addition to climate change, pollution from land runoff introduces harmful chemicals and sediment into marine environments, smothering corals and disrupting their delicate ecosystems. Overfishing and destructive fishing methods further exacerbate the decline of reef health, leading to imbalances in marine biodiversity. Coral reefs are increasingly endangered due to climate change, which causes rising ocean temperatures and leads to coral bleaching. This phenomenon occurs when stressed corals expel the algae living in their tissues, resulting in a loss of color and critical energy sources. 1990 2010 2020 2000 The establishment of the first marine protected areas to safeguard critical reef habitats. International agreements and partnerships formed to combat overfishing and promote sustainable practices. Restoration projects initiated to rehabilitate damaged coral reefs affected by bleaching events. Emergence of citizen science programs that engage local communities in coral monitoring and conservation efforts.

Healthy Heart

Transcript: Hypertensive heart disease is the number one cause of death associated with high blood pressure. Another thing that can cause heart disease is atherosclerosis and this can be caused by an unhealthy diet, lack of exercise, being overweight and smoking. History proves that heart disease has been around for as much as 3500 years as historians made scans of Egyptian mummies which showed heart disease in ancient Egyptians. Signs and symptoms: *chest pain *shortness of breath *pain, numbness, weakness or coldness in your legs or arms *Dizziness *Lightheadedness *Too slow or too fast of a heart beat. Prevention: *Eat Right (heart healthy diet *Exercise (30 mins) *Keep cholesterol level down *No Smoking *No tobacco *Maintain Healthy weight Treatments: Life style change Medication Pace makers Open heart surgery Medical procedures Testimonial: Iron man, Don Lopez Early one morning in December 2003, I had a heart attack. I was rushed to the ER and prepared for emergency cardiac catheterization to remove a complete blockage in my right coronary artery. Then, in September 2006, I experienced a second heart attack. These events left me with permanent damage, resulting in a weak heart, only capable of pumping blood at a fraction of the rate of a normal heart. There isn't anything I can do to turn back time. I take my medication and get plenty of exercise. The most important thing I can do now is to make sure my kids are aware of the importance of good eating habits and a healthy lifestyle. Karen and I enjoy spending time with our kids being active outdoors. We also teach our kids about heart-healthy foods. My 4-year old son already looks at food labels and asks, "Daddy, how much percent fat is in this?" I only wish every child were so aware. Other info: about 600,000 people die of heart disease every year in the U.S. That is 1 in every 4 deaths. Every year almost 1 million people have a heart attack in the U.S. About half of all americans have at least 1 out of 3 risk factors for potential heart disease. Resources for help: Nearest Clinic or Doctor Emergency go to a Hospital Self-diagnosis is possibly on WebMD Bibliography: http://www.cdc.gov/heartdisease/facts.htm http://www.cvdf.org/testimonials3.aspx http://mendedhearts.org/resources/dealing-with-heart-disease http://www.mayoclinic.com/health/heart-disease/DS01120 Cause #3 Thank you & 1. Is heart disease contagious? 2. Name one symptom of heart disease. 3. True or False: High cholesterol doesn't affect your heart. *Bonus: About half of all americans have at least ___ out of ___ risk factors for potential heart disease. Challenge yourself: Can you name one of the the risk factors/causes we have listed? Heart Disease? High blood pressure brings on heart failure by causing a thickening of the heart muscle that results in less effective muscle relaxation between heart beats. Remember... cause #2 Cause #1 One final risk factor for heart disease is high blood cholesterol, a fat- like substance carried in your blood and its found in all of your body's cells. Bad cholesterol causes plaque to form on artery walls. Heart disease is a broad term used to describe a range of diseases that affect your heart . This includes diseases of the blood vessels, arteries and other infections of the heart. Jordan Inselman Little Quiz By: Disease Hawa Salad

Healthy Heart

Transcript: Working out that muscle Hearts Breaking the heart into pieces How many times have you received a card with little hearts around it? Have you heard words like brokenhearted, downhearted or heartless? Or seen a cartoon charter's heart? Believe it or not, your heart is nothing like that. A long time ago, people thought that their emotions were controlled by their heart, because their hearts would beat faster when you're scared or excited, but thanks to scientists, we now know its all controlled by the master mind of your body, your brain. So what does your heart do instead of beating to the seconds of the clock? Lets find out! The ten top things I would recommend to eat to keep your heart happy and healthy are: *Oatmeal *Salmon *Avocado *Olive oil *Nuts *Berries *Legumes *Spinach *Flaxseed *Soy Your heart is actually a muscle, one you literally couldn't live without. If you place your hand on your hand a little to the left of the center of your chest, you can feel your heart beating. The muscle is the size of your fist, but an athlete's heart is the size of both fists put together. Human Heart How to keep a healthy heart If we break the heart into different pieces, you could see,but probably won't notice, the heart's chambers. This muscle is made up of four different blood-filled areas, and these areas are known as chambers. Two of these chambers are found on each side of the heart. One living on top and the other living under, like England and Australia, one on top and other down under. To keep a healthy heart is like taking care of a dog, so watch this video on the next slide to know of what you have to do to take care of your heart. Healthy Hearts Watch and learn tips and tricks of how to keep your heart in good shape. Best foods for your heart How to keep a healthy heart video

Healthy Life - FREE Prezi Template

Transcript: BENEFITS This legume in the world market is of greater commercial importance due to its consolidated demand. The world trade of peas is 5 million tons. The largest exporters are: Canada, the United States, Russia and France. NUTRICIONAL VALUE MARKETING The cultivation of green peas originated in Central Asia, introduced by the conquerors in Peru, the seeds and pods are highly valued for their protein, vitamins and minerals content. CULTIVATION -Yellow potato -salt -pepper -egg -flour - green pea -Honey bea Black quinoa PREPARATION HEALTHY LIFE All lentils have a great nutritional value. They stand out for their contribution in carbohydrates and proteins, iron, zinc, magnesium, sodium, potassium, selenium, calcium and vitamins, especially in the B complex: as B2, B3, B6, B9 (folic acid), vitamin A, vitamin. And, besides being a good source of phosphorus, manganese and folic acid, without losing sight of fiber, it is important to promote intestinal transit and avoid constipation. INGREDIENTS Currently consumed throughout the planet: popular, nutritious and economic makes it one of the star legumes in any diet. 1-. First we parboil the potato and then press it adding salt adn pepper. 2- I another pot to parboil the peas as well as the black quinoa. 3- In a bowl mix the pea with the honey of bee. 4- With the prestes potato we make a sphere and fill it with the preparation of the pea 5-. Pass the potato sphere throught the flour, the egg and finally throught the black quinoa powder 6- That way we make a delicious new dish.

heart healthy

Transcript: Heart Healthy Answers to frequently asked questions about heart disease. Who is most succeptible to heart disease? Smokers, drug users, and people in high stress environments Why? smoking and other drugs can lead to high blood pressure. Certain drugs can also speed up the process of the narrowing of arteries which makes clotting and therefore heart attacks much more probable. Also,high stress can lead to high blood pressure, and high cholesterol, both of which can take a toll on the heart. What risky behaviors play a role in heart disease? Smoking Smoking damages the blood vessels because it speeds up the process that causes the arteries to narrow. This starves the heart of blood, causing an increased risk of heart disease. One year of not smoking drastically decreases that risk. Alcohol A small amount of alcohol has been proven to help the heart by increasing the amount of good cholesterol in the system. Extreme amounts of alcohol, however send blood pressure skyrocketing. It can also enlarge and weaken your heart over time. The older you are the less alcohol your body can metabolize so you are at an increased risk. Illegal drugs like cocaine are extremely dangerous. For instance, for the first hour after using cocaine, your risk of heart disease is 24 times higher. The average age of heart patients who used cocaine was 44 which is 17 years younger than non-drug using heart patients. Cocaine like smoking, constricts the main arteries to the heart. What Treatments are available for heart patients? If a heart attack is suspected but not confirmed, there are a variety of early treatments. A heart attack occurs when blood clots and cannot reach parts of the heart. This means that if a heart attack is suspected, blood thinners like Aspirin can be taken to prevent further clotting. Nitroglycerin can also be added to the blood stream to relieve the workload from the heart, and improve blood flow through the arteries. use this info wisely and... Stay Healthy!

Healthy Template

Transcript: What is a Healthy Lifestyle? Eating Healthy Eating Healthy It is important to maintain a healthy diet so you can feel your best. Eating healthy is included in a healthy lifestyle because it allows you to be a healthy weight. Being overweight can lead to many conditions such as diabetes. Being underweight is also unhealthy. What is a Healthy Diet? What is a Healthy Diet? Your diet should include 20-35 gram of fiber everyday. Fibers allow your body to absorb carbs slower. You should also eat lots of fruit and vegetables which aid in disease prevention. You should avoid foods high in sugar as they don't have nutritional value and can aid in weight gain. You should eat things that are 100% whole wheat because they have most of the nutrients from the grain. Healthy fats are also a good thing to include in your diet. These fats include things like nuts and avocados. Cut some sodium out of you diet as it raises blood pressure. Foods with lots of potassium decrease blood pressure like bananas and beans. Another very important thing to include in your diet is vitamin C which can be found in salmon and cheese. Calcium is good for your bones, muscles and teeth and you can retain this nutrient by eating dairy and leafy greens. There is not a set diet or a list of things you have to eat. Try to find healthy foods that you enjoy. Click to edit text Exercise What are the benefits of exercising? Exercise lowers blood pressure and strengthens muscles. Exercise creates more endorphins which helps you to be happier and reduce pain. Exercising allows you to sleep better and helps with heart and lung health. If you stop exercising the benefits will go away in a few weeks. You won't be as strong and your flexibility won't be as good. Exercising may help you to be a happier and more energetic person. Different Kinds of Exercise. Different Kinds of Exercise Aerobic exercises increase heart rate and breathing. this can include things like jogging, swimming, and hiking. Strength exercises help your muscles get stronger and this can includes activities like lifting weights or using your own body weight. There are also flexibility exercises, the most popular one being yoga. https://www.google.com/imgres?imgurl=https%3A%2F%2Fwpassets.trainingpeaks.com%2Fwp-content%2Fuploads%2F2018%2F04%2F02142228%2F04078-hal-higdon-top-10-running-tips-blog-700x394.jpg&imgrefurl=https%3A%2F%2Fwww.trainingpeaks.com%2Fblog%2Fhal-higdons-top-10-running-tips%2F&docid=GtLxOoUese_eGM&tbnid=8-vDAXOb28-ZvM%3A&vet=10ahUKEwjd1c7arebfAhVFKH0KHfZdBBkQMwhqKAEwAQ..i&w=700&h=394&safe=active&bih=913&biw=1280&q=running&ved=0ahUKEwjd1c7arebfAhVFKH0KHfZdBBkQMwhqKAEwAQ&iact=mrc&uact=8 Being Happy Being Happy Happiness is an essential part to a good life. Happiness helps us to achieve many goals so that we can set more. When we are happy, we feel more motivated to do things. Happy people are more fun to be around as they are usually more positive. Having a healthy mind is just as important as physical health, if not more. Happy people have a 50% lower chance of getting a cardiovascular problem such as a heart attack. In today's society mental illness is a big problem. How to Be Happier How to be Happier There are many things to do to boost your mood. 1. Try to get rid of negative thoughts 2. Pay more attention to the good things in life 3. Be yourself 4. Exercise 5. Go to bed on time 6. Spend time with friends and family 7. Go for a walk 8. Smile 9. Help someone 10. Meditate 11. Practice Gratitude 12. Do something that you love Loving Yourself It is important that while on your fitness journey, your motivation for wanting to be healthy is because you love yourself, not because you hate yourself. Loving yourself means accepting yourself and being kind to yourself. If you are doing something out of hate, you most likely won't succeed because you won't be happy with yourself no matter what you do. Ways to practice self love are forgiving yourself, stop comparing yourself to others, do something that you enjoy, take a 2 minute break for self awareness, create healthy habits, and spending time in nature. Loving Yourself

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