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Transcript of Circuit Training
GP Exercise Referral Scheme. What factors will you need to consider when designing your session? Creating a circuit for a specific target group Circuit Training ** Some inspiration for today! ** You need to design a 30 minute circuit suitable for individuals who suffer with some of the following illnesses/conditions. Aimed at people with medical conditions that put their health at risk and people who are at risk through a non-active lifestyle. High Blood Pressure
Type 2 Diabetes
Depression, Anxiety Stress
Respiratory & Cardiac