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Specific ways to prevent stress from impacting a young adult
Transcript of Specific ways to prevent stress from impacting a young adult
When it comes to stress from day to day life, a way to eliminate it is by planning out what needs to be done. It's a method that works in your work life and your personal life.
Before something comes up, plan ahead. Emergencies always happen, but sometimes they can be less stressful if you plan ahead.