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One Bite at a Time: Daily Personal Life Management

How do you eat an elephant? Or begin a journey of a thousand miles? The life of a 20-something can start to get pretty complex especially as you start your career. Learn how to manage your online presence, manage your finances, maybe start investing.
by

Jonathan Chew

on 22 September 2016

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Transcript of One Bite at a Time: Daily Personal Life Management

Work
Everything happens twice: first in your head, then in the world.
How do you eat an elephant?
Keep Growing
Be Mindful
The Basics
Physical
Financial
Get a Mint.com Account
Social
Think Win/Win.
Treat Everyone like Family,
Foundation
Daily Underachievement
One Bite at a Time:
Daily Personal Life Management

Hello.
My Name is Jonathan.
Emotional
Read Rich Dad Poor Dad
Get your credit score going...
(Get a credit card)
Be Aware
We're all trying to be happy.
Be the best version of yourself.
Start with YOU.
Your Life, Your Money (PBS Show)
Start to Branch Out.
WHY?
Thoughts
Freedom
Who are you?
Why do you do what you do?
What matters most?
Why are you here?
"We are what we repeatedly do..." -Aristotle
Our lives change when our habits change.
Remember:
The actions of your life are determined by your last most dominant thought.
Your life will be what your thoughts make it.
Make life your Masterpiece.
P
E
I
S
Do one thing that scares you every day.
Financial
Social
Work
P
E
I
S
Financial
Social
Work
hysical
motional
ntellectual
piritual
You
World
Spare Shapes
In the space between stimulus and response lies our ability to choose.
Who you will become depends on the choices you make TODAY.
You
Be
Intellectual
Spiritual
Sleep.
Exercise.
10 minutes
10 pages
Eat Healthy.
Pleasure (P)
Engagement (E,I)
Meaning (S)
Have fun.
Family.
Friends.
Co-workers.
Significant Other.
Find out more about yourself.
Myers-Briggs
Strengths Finder 2.0
Passion
Talents
What moves you.
Love yourself.
Accept yourself.
Challenge yourself.
Do things you enjoy.
Relax (again)
10 minutes or 10 pages
to read a good book
Expand your horizons.
Believe
in something
Meaning
Purpose
Something to fight for
(Cause)
Silence - 10 minutes a day
Inner Peace
Direction
More focused
More vibrant
More alert
more engaged
more fulfilled
http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html
30 minutes for 3 days
muscle strengthening - 2 days
moderate aerobic activity-
(anything that raises your heart rate)
join a gym
take a nutrition class
Fiber
Sugar
Salt
Monounsaturated Fat
Polyunsaturated Fat
Go on a retreat
Go on a hike
(maybe a silent retreat)
Collaboration/Teamwork
Be kind for everyone you meet is fighting a tough battle.
Insurance
- learn about them
for Dummies (book or website)
statefarm.com
Keep a journal.
Carry a notebook.
Try new things.
Travel the world.
Take risks.
Be Bold, Be Courageous.
"The Measure of your life will be the measure of your courage." - Matthew Kelly
Give, Give, Give
Learn to love and be loved.
Do
Think
Learn
Learn how to love.
Love others.
Men are from Mars and Women are from Venus
by John Gray, PhD
Flow
Relax.
How to Win Friends & Influence People
by Dale Carnegie
To love is to will the good of another.
Stay Hungry, Stay Foolish.
MAKE MISTAKES!!!
Continuous learning.
"Be the change you want to see in the world." -Ghandi
F
E
A
R
FEAR
F.E.A.R.
Keep Moving Forward.
"A journey of a thousand miles begins with a single step."
Happy
10
10 (something)
WTF?
of Choice
To love
To learn to be the best-version-of-myself
To make the world a better place
My Wny:
What record will you play in your head?
"Whether you think you can or you think you can't, either way, you're right." -Henry Ford
7 Aspects
to Life
INFP
Input
Restorative
Connectedness
Futuristic
Positivity
Self Reflect:
alse
xpectations
ppearing
eal
Relationships:
(Fun)
Flow
is the mental state of operation in which a person performing an activity is fully immersed in a feeling of
energized
focus,
full involvement
, and
enjoyment
in the process of the activity. In essence, flow is characterized by complete absorption in what one does.
http://en.wikipedia.org/wiki/Flow_(psychology)
(Psychology Definition)
Happiness:
"...Excellence therefore, is not an act, but a habit."
Budget!!!!
JARS System
Necessity account (NEC – 55%)
Financial freedom account (FFA – 10%)
Education account (EDU – 10%)
Long-term saving for spending account (LTSS – 10%)
Play account (PLAY – 10%)
Give Account (GIVE – 5%)
http://www.getrichslowly.org/blog/2009/07/08/learning-to-budget-with-the-jars-system/
Setup Checking/Savings account
Invest to beat inflation - 3% a year
@ Brick-and-Mortar Bank
Health
Dental
Vision
Auto
Homeowners
Life
Renters
Managing money doesn’t restrict freedom — it creates freedom.
"It's not how much money you make, it's how much money you keep and how long that money works for you."
-Robert Kiyosaki
Do Projects!!!
Too Busy???
Too Busy???
Too Busy???
Life is a Balance.
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