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Defense Mode Workshop

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by

Suzette Southfox

on 28 August 2015

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Transcript of Defense Mode Workshop

BROWN BAG SHARING!
Asperger Experts
www.aspergerexperts.com
Defense Mode
Disoriented state of living brought about by an overactive
fight-or-flight
response that is triggered by

threats or perceived threats

and results in the forfeiture of higher human functioning.

-Aspergers Experts
INCOMING
Information
Stiumlation
Experiences
Thoughts
Stuck
In the loop of defense mode:
Overwhelmed by feelings
Panic / Meltdown
Fight or Flight
Freeze
Unfreeze
Overwhelmed by feelings....
Problems with the Approach
executive functioning
social
emotional
focus
awareness
sensory
THREAT?
YES: Fight or Flight
NO: Freeze
Danny Raede & Hayden Mears
Deep into Defense Mode Live
Workshop in Burlingame, CA
August 15 & 16, 2015
BUILD TRUST
Frequent (often)
Personal (one on one)
Low Risk (their perspective)
Positive (their perspective)
Personal Responsibilities
Trust myself
Trust my son
Continue working on my own "stuff"
Stop criticising, complaining, condemning
Remember there are more ways to be in the world than anyone can imagine.
6 Human Needs
Certainty
Connection
Contribution
Growth
Significance
Variety
References
In an Unspoken Voice by Peter Levine
The Neurobiology of WE by Daniel Segal
Social Intelligence by Danial Goldman
The Spark: A Mother' Story of Nurturing, Geniun, and Autism by Kristine Barnett
Supportive Paths
Somatic coaching & trauma healing
Healing gut issues
Body work
Meditation
Essential oils
Nutrition
Full transcript