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Increasing Anger Mgmt

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by

Tiana Carter

on 11 December 2017

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Transcript of Increasing Anger Mgmt

62
ECG
bpm
Thank You!
Angry Behaviors
Sassy attitudes
Aggressive body language
Other's Behaviors
Not having things go our way
Feeling controlled
Others not having an open mind
When our feelings are not valued
Concequences
Conflict that can become bigger than what it needs to be
Ripple effect
Reflect and regret
Embarrassed
Future image is effected
Solutions
Prepare yourself when antecedent is present
Take a step back (literally) and allow ourselves to process
Shifting focus into something creative or more positive
Music!!
Antecedent
Charae, Priscilla, Sonali and Tiana
Increasing Anger Management
Full transcript