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Group 12 - Self-forgiveness - UCT MBA FT 2014
Transcript of Group 12 - Self-forgiveness - UCT MBA FT 2014
“Forgiveness is not an occasional act, it is a constant attitude.” – Martin Luther King Jr.
How do I reach a state of forgiveness?
Consider the value of forgiveness and its importance in your life at a given time
Reflect on the facts of the situation, how you've reacted, and how this combination has affected your life, health and well-being
When you're ready, actively choose to forgive the person who's offended you
Move away from your role as victim and release the control and power the offending person and situation have had in your life
Mayo Clinic Staff. (2011). Forgiveness: Letting go of grudges and bitterness. Retrieved on 11/3/2014 from http://www.mayoclinic.org/healthy-living/adult-health/in-depth/forgiveness/art-20047692.
Goodreads Inc. (2014). Martin Luther King Quotable Quotes. Retrieved on 16/3/2014from http://www.goodreads.com/quotes/57037-forgiveness-is-not-an-occasional-act-it-is-a-constant.