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PROBIOTIC DAIRY PRODUCTS AS FUNCTIONAL FOOD

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-jenani -

on 6 August 2014

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Transcript of PROBIOTIC DAIRY PRODUCTS AS FUNCTIONAL FOOD

PROBIOTIC DAIRY PRODUCTS AS FUNCTIONAL FOOD

Contents
Functional foods.
What are probiotic organisms.
Types of probiotic dairy products .
Composition in the product.
Extra benefits of probiotic products.
Conclusion
Probiotic food does not only help in digestion but it also gives other benefits to the bodiy function. It is clear and proven that probiotic dairy products are functional foods as they most certainly produce extra nutrients compared to normal food.
Functional Foods
Of course, all foods or at least most are functional because they provide varying amounts of nutrients and energy to sustain growth or support vital processes. However, functional foods are generally considered to offer additional benefits that may reduce the risk of disease or promote optimal health.
Introduction
Eating is considered as one of the most important parts of our everyday living. Without which we can’t expect the life to exist. The foods we eat are the single source of energy and nutrition. Hence, functional food is very important for our body system. One may wonder, whether probiotic dairy products can be considered as functional food too or does it incline more towards the junk food category.

This paperwork discusses on functional foods, what are probiotic organisms, types of probiotic dairy products and how they affect our body. Most importantly, in this paperwork we can find out if probiotic dairy products produce enough positive effect to the body to be considered as a functional food.

So probiotics products is beneficial forms of gut bacteria that help stimulate the natural digestive juices and enzymes that keep our digestive organs functioning properly, gut bacteria is found in our body which is good or bad. But the gut bacteria can be bring into the body, which is why some product are probiotics.
Probiotic
YOGHURT
Help Prevent Osteoporosis
Reduce the Risk of High Blood Pressure
Helps the Gut
Prevent Helicobacterpylori infection
Lactose intolerence
Buttermilk
Helps calm the stomach after a spicy meal.
Washes down fats.
Aids in digestion.
A great tool against dehydration.
Gives you calcium. (
lactose intolerant.
)
Cultured Cottage Cheese
Contains many nutrients mostly B and C.
Low in fat content.
Protein rich.
Improves digestion.
Kefir
Help the body with healing and maintenance functions.
Help eliminate unhealthy food cravings.
It cleanses the intestines.
Contributes to a healthy immune system.
Tranquilizing effect on the nervous system .
TYPES OF PROBIOTIC DAIRY PRODUCTS
THINGS TO DO
Chemical compostion in the food.
Extra details on probiotic food and benefits.
Justification as to probiotic dairy product is most definitely considered as a functional food.
Full transcript