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Copy of Healthy Food vs. Unhealthy Food

Project on what is healthy and what is unhealthy.
by

ShinDo Kun

on 29 March 2013

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Transcript of Copy of Healthy Food vs. Unhealthy Food

Presentation HEALTHY
VS.
UNHEALTHY Hello there. Do you know what the right choice is when it comes to food? In this power point, I will talk about healthy, and unhealthy food, and you can decide which one to choose. So what will it be? Healthy, or Unhealthy?? Introduction The healthy. Most people strive to put these foods into their daily diets, but for some, it’s too hard. All the foods in each food group are healthy, but it’s the way you prepare them that determines if they’re healthy or unhealthy. Most people think veggies are the only healthy foods, but that’s not true. There are many healthy foods from all the four food groups to choose from. In wheat, whole grain bread, and rice are examples of healthy food. Chicken (with no skin), fish, and eggs are healthy foods from meat, and milk and yogurt from dairy. Almost all veggies are healthy, but dark green and orange vegetables are what you need in your daily diet. The Healthy The Unhealthy. The foods that people try and avoid but can never succeed at. They always succumb to preparing healthy foods into unhealthy foods for the delicious taste. As I said in the previous slide, all foods are healthy, but it’s the way you prepare and cook them that determines if they are healthy or unhealthy. For example, in essence, the potato is good, but when it is fried, greased, oiled, and turned into French fries, it then becomes, not so healthy. Examples of unhealthy foods are chips, French fries, burgers, and more. I am not saying you can NEVER eat them, but maybe lessen your intake. The Unhealthy Hello there. Do you know what the right choice is when it comes to food? In this presentation, I will talk about healthy, and unhealthy food, and you can decide which one to choose. So what will it be? Healthy, or Unhealthy?? Introduction ? ? ? Hey you, would you like to eat healthy food or junk food?
Food Hey you do you want to know the meaning of junk food? Well let me tell you. Junk Food: food that taste good but is high in calories having little nutritional value.

Junk Food Food and vegetables are naturally low in fat.They add flavor and variety to your diet.They also contain fiber,vitamins and minerals.

Nutrition Do you want to know what the meaning of healthy food, well let me tell you the meaning of healthy food: healthy food help you lose or maintain your weight and feel better.
Healthy Food Gia Ngan
My Linh
Huynh Nhu If I was you I would eat healthy food because it could make you strong and healthy. Don’t eat junk food because your body won’t be strong but you will be lazy. That is why healthy foods is good for you.

Healthy foods can make your brain smart and make you stand up tall to be brave and strong. This is why you should eat healthy food instead of a junk food.
Junk food can make you have a cavity, I mean a lot of cavity especially when you eat junk food everyday instead of eating at least a bit of fruit and vegetables. That is why junk food is bad for your health.
Guess the food game noodles beef or chicken pork onions, sauce slice Pho Deep-fried glutinous rice sesame balls filled with sweetened mung bean paste; from southern Vietnam Question 2 Banh Cam Thanks for listening
Full transcript