African Cuisine

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by Iris Thomas1 view·Updated Nov 14, 2020
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  1. that's next.
  2. Today we will be discussing African cuisine.
  3. We will discuss nation and culture, food guidance systems, health
  4. status, common foods, preparation techniques, holidays, food taboos, religion, food
  5. etiquette and medicinal uses of food.
  6. Africa is the second largest continent in the world.
  7. It is one of the largest cultural groups in the
  8. United States.
  9. 55% of Africans in the United States live in the
  10. South. Since 2010, 1.6 million Africans have immigrated to the
  11. United States, 29% from West Africa and 17% from East
  12. Africa. 70% of African Americans are making economic progress.
  13. Rate of poverty for African Americans is 18.8%.
  14. The rate of unemployment for African Americans is 3.7%.
  15. Median income is lower for African Americans, and it is
  16. for their white counterparts.
  17. Discrimination and oppression has affected their ex socioeconomic status.
  18. In Africa.
  19. There are seven countries that have reported having dietary guidelines
  20. due to malnutrition in other parts of Africa.
  21. Some countries are developing dietary guidelines to this day.
  22. In South Africa, the target audience is five years enough.
  23. There are seven food groups that should be eaten regularly
  24. starchy foods, vegetables and fruits, dry beans, peas, lentils and
  25. soya chicken, fish, meat and eggs, milk, mass, yogurt, fat
  26. and oil, and plenty of water and Bannon.
  27. The target audience is two years and over.
  28. The five food groups are cereals and tubers, plant animal
  29. protein, vegetables, fruits, dairy products and they recommend to have
  30. plenty of water daily.
  31. In Kenya, the target audience is the general population.
  32. The dietary guide in Kenya is very underdeveloped.
  33. They recommend eating foods from a variety of different food
  34. groups, started foods, green leafy vegetables, beans, peas, lentils, cow
  35. peas, pigeon peas, soya and nuts, fresh milk, fermented milk
  36. and yogurt and sugars, but sparingly.
  37. They also recommend to drink plenty of water daily.
  38. In Namibia, the target audience is two years and over.
  39. The Food Guide in Namibia shows four food groups, cereals
  40. and cereal products, vegetables and fruit, animal source foods and
  41. beings that oils and sugars.
  42. In Nigeria, the target audience is all healthy Nigerians, including
  43. suggestions for different populations.
  44. The five food groups in the food pyramid in Nigeria
  45. is at the bottom of the food.
  46. Pyramid is bread, grains and tubers.
  47. On the second level is vegetables and fruits.
  48. Both of these groups should be eaten every meal.
  49. On the third level is eggs, fish, meat and dairy
  50. products, but those should be eaten moderately on the top
  51. or oils and fats, but they should be eating sparingly
  52. and target.
  53. The target audience is two years and over.
  54. Fruits and vegetables should be eaten.
  55. They recommend rice, bread, cereals, pasta to refuse should make
  56. up a book of a diet.
  57. Fish, meat, eggs, fish and meat alternatives and milk products
  58. should be eaten regularly, and fat and sugar rich products
  59. should be in small amounts.
  60. The target audience in Sierra Leone is healthy is the
  61. healthy general public Food Guys represents availability and accessibility rather
  62. than portion sizes.
  63. The variety of foods.
  64. Poetry, meat, fish, eggs, milk, rice, cassava, whole brains, fruits,
  65. vegetables, green leaves, sugar in moderation and 8 to 10
  66. glasses of water daily.
  67. African American Woman have the highest rates of obesity of
  68. obesity in the United States.
  69. Four out of five African American women are obese.
  70. African Americans are 1.3 times more likely to be obese
  71. as compared to their white counterparts, more likely to suffer
  72. from LBO cholesterol, high blood pressure high levels of blood
  73. fats and diabetes.
  74. Common food Started eating in Africa are Joel off rice
  75. and Negussie soup, bunny chow, spicy farmer sausage, chicken steak
  76. chops and kebabs.
  77. Frying is a very popular method of cooking in Africa
  78. and in the United States.
  79. Among the African American community, boiling and baking are less
  80. common. Common preparation techniques of Sudanese Americans is doing sauteing,
  81. fermenting and grilling.
  82. Family and religion are the foundations of tribal culture in
  83. America. The first black church was a Baptist church in
  84. South Carolina, established in the 17 seventies.
  85. The essential culture of African Americans is the 75% of
  86. African Americans belonged to a church.
  87. Small amounts are Muslims.
  88. Sub Saharan Africans are more likely to be protested and
  89. Christian. In South Africa, there are food.
  90. Taboos are followed by pregnant woman that influenced their food
  91. consumption. Most commonly avoided foods are meat products, fish, potatoes,
  92. beans, fruits, beans, eggs, butter, nut and pumpkins.
  93. And African Americans celebrate on June 19 to celebrate the
  94. holiday Juneteenth.
  95. On this day, African Americans gather to celebrate their freedom.
  96. It celebrates the day President Abraham Lincoln issued the Emancipation
  97. Proclamation in the 18 hundreds festival is one of the
  98. largest African American street festivals in the nation.
  99. It's Philadelphia's oldest and originates from the people of Nigeria,
  100. West Africa.
  101. Well, Moha Karam Will is also known as the Unity
  102. Feast. Moha means unity.
  103. It injects new meaning to the family through ceremony and
  104. symbols. For African Americans, eating is an intimate and spiritually
  105. experience, and Africa sharing food is an important social activity
  106. in Nigeria.
  107. Family might visit unannounced for a male in Uganda, it
  108. is appropriate to stay seated until all have completed their
  109. meal. Use of medicinal plants and herbs is a fundamental
  110. component of Africa.
  111. Traditional healers diagnose and treat on a psychological basis of
  112. illness before prescribing medicine.
  113. Typical herbs and uses our gum array.
  114. Vic, where streets infection, bleeding, bronchitis, diet and diarrhea better
  115. alot Archipelago is a lot, has a laxative effect and
  116. is used in topical application on the skin, eyes and
  117. mucous membranes.
  118. That is the end of this presentation