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by Awilda Velazquez46 views·Updated Mar 24, 2021

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  1. depression. What is depression, Depression and mental health problems are
  2. very serious and growing every year, according to the American
  3. Psychiatric Association.
  4. Depression is a common and serious medical illness that negatively
  5. affects how you feel the way you think and how
  6. you act.
  7. Symptoms of depression can vary from mild to severe and
  8. can include feeling sad, loss of interest, change in appetite,
  9. trouble sleeping or even speaking too much.
  10. Um, also lots of energy, increased fatigue, feeling worthless or
  11. guilty and even thought of death and suicide.
  12. And at times you won't even notice if they person
  13. is depressed because they hide it with its smile.
  14. We should take depression seriously, According to an article in
  15. the depression helper dot com by Mr Call Parada.
  16. The worst symptom of depression is the feeling of loneliness.
  17. It takes a lot of courage for someone to reach
  18. out about their depression.
  19. They may feel like no one would take them seriously.
  20. Um, and that will in turn keep them from seeking
  21. the help they need.
  22. Um, an article, um, that I read on Consumer Health,
  23. dated June 7, 2000 and 18, said um, entitled, we
  24. should never ignore depression studies showed that depression is under
  25. reported because people are not getting the help they need,
  26. um, sometimes because they don't know the warning signs or
  27. were to turn to um or are embarrassed because of
  28. the stigma that can still surround mental health issues.
  29. So just make sure that you check on your family,
  30. friends or even co workers.
  31. You never know what they are going through because help
  32. is reachable.