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Untitled video
AV
by
Awilda Velazquez
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Updated Mar 24, 2021
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Chapters
00:00
Mental Health (Depression)
02:10
Help is reachable..
Audio Transcript
Auto-generated
00:01 - 00:06
depression. What is depression, Depression and mental health problems are
00:06 - 00:10
very serious and growing every year, according to the American
00:11 - 00:11
Psychiatric Association.
00:12 - 00:16
Depression is a common and serious medical illness that negatively
00:17 - 00:20
affects how you feel the way you think and how
00:21 - 00:21
you act.
00:22 - 00:25
Symptoms of depression can vary from mild to severe and
00:25 - 00:29
can include feeling sad, loss of interest, change in appetite,
00:30 - 00:33
trouble sleeping or even speaking too much.
00:34 - 00:39
Um, also lots of energy, increased fatigue, feeling worthless or
00:40 - 00:43
guilty and even thought of death and suicide.
00:44 - 00:47
And at times you won't even notice if they person
00:48 - 00:51
is depressed because they hide it with its smile.
00:53 - 00:57
We should take depression seriously, According to an article in
00:58 - 01:02
the depression helper dot com by Mr Call Parada.
01:03 - 01:07
The worst symptom of depression is the feeling of loneliness.
01:09 - 01:11
It takes a lot of courage for someone to reach
01:12 - 01:13
out about their depression.
01:14 - 01:17
They may feel like no one would take them seriously.
01:18 - 01:21
Um, and that will in turn keep them from seeking
01:22 - 01:23
the help they need.
01:24 - 01:29
Um, an article, um, that I read on Consumer Health,
01:29 - 01:35
dated June 7, 2000 and 18, said um, entitled, we
01:35 - 01:40
should never ignore depression studies showed that depression is under
01:41 - 01:44
reported because people are not getting the help they need,
01:45 - 01:49
um, sometimes because they don't know the warning signs or
01:50 - 01:54
were to turn to um or are embarrassed because of
01:54 - 01:57
the stigma that can still surround mental health issues.
01:58 - 02:01
So just make sure that you check on your family,
02:02 - 02:04
friends or even co workers.
02:05 - 02:09
You never know what they are going through because help
02:09 - 02:10
is reachable.
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