Second Video Final

EF
by Emily Frizzi0 views·Updated Dec 1, 2020
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  1. self care can be described in many different ways for
  2. which the ultimate goal is to create balance when engaging
  3. in self care behaviors.
  4. We all haven't some play engaged in self care for
  5. which is especially necessary when holding high pressured positions like
  6. the role of a leader.
  7. After looking at what self care is, we will begin
  8. to take a look at specific ways a leader can
  9. engage in caring for themselves by which are recommended by
  10. the author.
  11. The authors recommendations are five abroad ideas that we can
  12. engage in whatever we feel stress or feel like we
  13. need to really take care of ourselves.
  14. The author lists these recommendations as follows.
  15. Leave some things to others.
  16. Leave your ego at the door.
  17. Leave time for other things.
  18. Leave the paddle at home and leave room toe.
  19. Learn and be open.
  20. Hey, to end this chapter all about the leader and
  21. leadership. The author intentionally put taking care of oneself as
  22. the leader because that is the most important role.
  23. Uh, and that goes in to being the most effective
  24. kind of leader in this portion of the chapter.
  25. We've gotten to learn a little bit more about what
  26. self care really is and what the author recommends when
  27. the leader is feeling a little stressed