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What is an affirmation?
KW
by
Kelli Williams
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Updated May 28, 2020
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00:01 - 00:02
So what is an affirmation?
00:03 - 00:06
Self affirmations are a great way to help build self
00:07 - 00:10
esteem and overcome your doubt instead of listening to the
00:10 - 00:14
voice in our head, saying, I can't we focus on
00:14 - 00:17
words that create a positive mindsets and the confidence to
00:17 - 00:18
keep trying.
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