What is an affirmation?

KW
by Kelli Williams0 views·Updated May 28, 2020

Audio TranscriptAuto-generated

  1. So what is an affirmation?
  2. Self affirmations are a great way to help build self
  3. esteem and overcome your doubt instead of listening to the
  4. voice in our head, saying, I can't we focus on
  5. words that create a positive mindsets and the confidence to
  6. keep trying.