PSA Project

LD
by Leslie Dunevant13 views·Updated Apr 14, 2021

Chapters

Audio TranscriptAuto-generated

  1. self image.
  2. Pizza. For adolescents.
  3. This adolescence we notice a lot of change within ourselves
  4. mentally invisibly.
  5. It's easy to get caught up in our insecurities wishing
  6. that we're something we're not, especially with the rise of
  7. social media comparing ourselves to others.
  8. Has planned your generation with unrealistic body standards and expectations.
  9. It's making even worse these images we compare ourselves to
  10. tend to be doctored with the help of Photoshop and
  11. filters making these expectations impossible to meet.
  12. The result of this is poor self image and mental
  13. and physical health.
  14. You need to stop body shaming ourselves and break this
  15. habit of being your own worst critic.
  16. Instead, we need to tell ourselves what we do like
  17. about our bodies and what they do for us.
  18. We also need to take care of better care of
  19. ourselves, drinking more water, getting enough sleep, eating right and
  20. exercising. In one last thing, there's way more to you
  21. than just your appearance.
  22. Your body is capable of many wonderful things in your
  23. mind. Even more so be thankful