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Test Anxiety

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by

Austin Perez

on 6 May 2014

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Transcript of Test Anxiety

distress or uneasiness of mind caused by fear of danger or misfortune
Distress or uneasiness of the mind caused by fear of danger or misfortune.

Example: A student can't sit still and becomes sweaty, due to test anxiety.
Anxiety
Things to be done before the test!
1. Review The Fundamentals of the topics.
2. Ask Questions
3. Make your own review
4. Practice
5. Get rid of negative
During Test
1. & Analyze

2.Consider all pictures, graphs, and bold words as helping tools.

3. Break down the question into parts
Check your answers, carefully

4.Be neat and logical


Symptoms Of Test Anxiety
The "Pro and Cons"
Test Anxiety
According to the Kendra Cherry, a psychosocial rehabilitation specialist "test anxiety include sweating, shaking, rapid heart beat, dry mouth, fainting and nausea. Milder cases of test anxiety can cause a sense of "butterflies" in the stomach, while more severe cases can actually cause students to become physically ill."

Some cases students may drop out
Stay home and act sick
Fail
How to Overcome Test Anxiety!
Build Confidence
Study
Time Management
Grab the bottom of your chair and pull up
Good nights rest
Read everything
Full transcript