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Hypnotherapy

a 20 minute introduction
by

Samantha Culshaw-Robinson

on 1 February 2013

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Transcript of Hypnotherapy

Hypnotherapy How long has hypnotherapy been used? How does a hypnotherapist
enable you to reach this "altered state"? What techniques are used? Summary The treatment of emotional and
psychological disorders, unwanted
habits and feelings using hypnosis What can hypnotherapy help with? Stress
IBS
Anxiety
Depression
Weight Control
Phobias
Smoking
Pain Management
Motivation
Sports Performance The Subconscious The part of the mind that drives a car What is Hypnosis? What isn't it?
sleep
It is:
natural state of mind
altered state
much of the day Instant
Rapid
Relax Suggestion
Self-hypnosis
Visualisation
Neuro Linguistic Programming
Cognitive Hypnotherapy
Analytical Hypnotherapy (regression) By now you should have an idea of:

What Hypnotherapy is
History of Hypnotherapy
What Hypnosis is
What the subconscious is and how much of our
mind is subconscious
What tools can be used
What concerns Hypnotherapy can help with What is Hypnotherapy? Has anyone here experienced hypnotherapy? Any ideas on what hypnotherapy is? As early as 3BC sleep temples were
recorded by the Egyptians and some
form of curative hypnosis has been used
in every civilisation since As early as 3BC sleep
temples were recorded by
the Egyptians and some
form of curative hypnosis has been used in every civilisation since. When in this altered state the subconscious part
of the mind can be accessed How much of our mind is subconscious? It is the subconscious that governs our
behaviour Relaxation Stress and how a person deals
with it, can be the cause of many illnesses;
physical, emotional and physiological If you keep doing the same thing, you will have the same outcome, so to embrace change we have to learn a new way of doing things. Learning Styles What happens during a session?
What does it feel like?
How deep into trance will I go?
Does it work?
Can anyone be hypnotised?
Can a hypnotherapist make me do things against my will?
Will I reveal my secrets? Samantha Culshaw-Robinson Clinical Hypnotherapist & Stress Management Consultant Franz Anton Mesmer (1734-1815), the Viennese physician who left the word “mesmerism” to posterity

Doctors and dentists in the US in 1950s ?
Full transcript