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Welcome To Transformation with Tia Ross
Transcript of Welcome To Transformation with Tia Ross
So the first step we must
take is to STOP
Step 2 -Breathe
I know you're saying "What, I am breathing… I wouldn’t be alive
if I weren't." Right but what kind of breathing? Now take a deep
breathe, so we can move beyond the moment.
Step 3 - Re-Assess
Check in with yourself and see what’s really going on – Ask
yourself – Am I fearful, anger, frustrated, hurt, disappointed, and
what is it that I really want right now?
You deserve to enjoy life...
Connect wit Tia Ross for more helpful parenting tips:
Thank you for accepting this free gift.
It is my pleasure and honor to be
of service to you.