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GROUP 4 PROJECT
Transcript of GROUP 4 PROJECT
+ Good diet
+ Exercise Objective: The goal of this project is to determine the effect of exercise on a critical brain function: memory. Processing Raw Data memory results Processed Data average scores are the effects of WHAT PHYSICAL ACTIVITY PHYSICAL ACTIVITY on the brain? on the brain? Exercise produces feeling of happiness HOW it works? Increased oxygenation Growth hormone Hippocampus NEURAL
PLASTICITY BLOOD VESSELS GO FOR A WALK... Exercise Increased production of GROWTH HORMONE Improved cognitive function Reduced stress Release of the hormone CORTISOL Poorer memory performance Decrease in "Brain-derived neurotrophic factor" EXERCISE Exercise relaxes muscles Exercise reduces feelings of frustration Exercise improves stress resiliency NEUROTRANSMITTER LEVELS CHANGES IN CHANGES IN NEUROTRANSMITTER LEVELS NEUROTRANSMITTER LEVELS CHANGES IN Serotonin Dopamine Norepinephrine Monoamines Serotonin Dopamine Norepinephrine Serotonin Dopamine Norepinephrine Monoamines Monoamines