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Transcript of Mental health
loss of energy, sleeping problems
thoughts of death&sucide, weight changes thinking, behaviour tiredness, cannot sleep, racing thoughts,
depressed, upset of personal problems. absent minded, not paying attention on any work that is important to you. forget things, confusion, numbness, vision problem, constant worrying. Negative thoughts and feelings, often sad and upset, thoughts of sucide. CAUSES Types of
Mental illness& signs+symptoms vision problems, hearing problem Treatment options Bipolar disorder and other mental health problems Visit www.mdabc.net or call 604-873-0103 Visit www.cmha.bc.ca or call 1-800-555-8222 Short term effects
lack of sleep, trouble in thinking, tired. Long term; you might become anti social, procastinate, neglect responsiblities, lead you to medicating using drugs psychosocial treatment, interpersonal theraphy, peer support groups, exercise, getting enough sleep, giving proper medications. Resources Join a support group.
Do make ill person feel safe+support
Educate yourself about their symptoms and treatment
Take care of yourself - just because you may feel your not helping don't get depressed or make yourself sick.
Be there for them.
Be patient with them.
Let them know you care
offer them in a way they will accept at the time. DO DON'T Blame yourself for friends illness
Don't force your help on a friend who is not ready to face illness.
Don't feel that they are lazy, they are just ill (example; overwehlmed of their personal reasons)
Don't gossip about them (if they are so ill or depressed)
Don't be judgemental about their medications.
don't ask nosy questions. Some people think that mental illness is not true
Depression results personality weakness and people who are depressed are lazy
Mental health is the result of bad parenting
People with severe mental illness are mainly dangerous.
Depression is a normal part of aging process.
Depression and anxiety disorders do not effect children or teenagers. 10 Facts on mental health Fact 1
About half of mental disorders begin before the age of 14. Fact 3
Depression is sadness and loss of interest along with psychological, behavioural and physical symptoms. Fact 6
More than half of the people who kill themselves are aged between 15- 44. Fact 9
In South Africa, a public survey showed that most people thought mental illnesses were related to either stress or a lack of willpower rather than to medical disorders. Healthy Alternatives stigma: disgrace, critisism, negative behaviour or thinking and misunderstanding. autism bipolar disorder depression anxiety Brain trauma sleeping disorder distraction memory problem depression drugs congenital infections Factors: trauma, sexual abuse, neglect, loss of parent, death and divorce, living in poverty, loneliness, eating disorders. Fact 2
20% of the world's children are estimated to have mental disorder problems Fact 7
On average about 800 000 people commit suicide every year. Fact 8
The highest suicide rates are found among men in eastern European countries. Fact 10
levels of stigma were higher in urban areas and among people with higher levels of education. - proper diet. - Maintain support groups. - If you feel depressed again go and seek for help immeadiately or consult a doctor. - Motivate yourself. - join in social activities. do some fun activities. go to sleep early Emotional consequences By: sad frieghtened worry frustrated bibliography http://www.helpguide.org/mental/bipolar_disorder_diagnosis_treatment.htm http://heretohelp.bc.ca/publications/factsheets/bipolar autism: social discomfort disorder, communication disorder genetic disorder: is a disease
caused by genes. sexual abuse commit with unwanted sexual activity. smoking, drink alchohol etc. swathi Vadlamani