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Why should we love ourselves?

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by

Alina Pham

on 8 May 2014

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Transcript of Why should we love ourselves?

Statistics
High Schoolers Trying to Lose Weight: 44% Girls, 15% Guys
Over 70% of girls age 15 to 17 avoid normal daily activities, such as attending school, when they feel bad about their looks.
75% of girls with low self-esteem reported engaging in negative activities like cutting, bullying, smoking, drinking, or disordered eating. Compares to 25% of girls with high self-esteem.
About 20% of teens will experience depression before they reach adulthood. (700,000)
Teen girls that have a negative view of themselves are 4 times more likely to take part in activities with boys that they've ended up regretting later.
7 in 10 girls believe that they are not good enough or don’t measure up in some way, including their looks, performance in school and relationships with friends and family members.
Our Society
It is understood that there is a type of "low self-esteem culture" present in our generation's society. It's when someone gives a negative view of themselves, and individuals agree with them. This leads to more people having a negative view about themselves.
DON'T COMPARE YOURSELF
You can't change. You can't be exactly like someone else, and they can't be exactly like you. You are beautiful in your own way, and nobody can change that.
Love
Surround yourself with love. Eliminate negativity. The people you hang out with can sometimes trigger how you feel about yourself.
Proof
There have been many studies on how people perceive beauty. The results usually prove that people don't boost their confidence by a product, it's usually what they believe in their mind.
Problem
Depression, low confidence, low self-esteem, and anxiety are huge problems today. These issues deal with what we think of ourselves and how we react.
Why should we love ourselves?
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