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Healthy Choices

Healthy Choices
by

Matt Ginn

on 15 October 2010

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Transcript of Healthy Choices

Step 1: Click the Healthy Choices button on the InfoWeb Step 2: Register and enter
your user information Enter your Self Care related items
Examples include:
Healthy You! Exam, Call the nurse line or a personal option
Enter your Physical activity
Examples include:
Going to the gym, walking or doing a WellBreak! video Enter your Healthy Eating Activities
Examples include:
Schedule an appointment with a registered dietician, going to the Farmers Market or Packing a healthy lunch Step 3: Enter your healthy activities into the Healthy Choices 2010 Wellness Application Enter your Stress & Resiliency Activities
Examples include:
Eap Consult, Road to Resiliency session or Self help program Enter your Health Improvement activities.
Examples include:
10% weight loss, Ergonomic Evaluation or a Health Improvement Lesson at Lunch Step 4: Check your points to see if you are eligible for WellnessBucks! Step 5: Earn WellnessBucks! for items in the Company Store! Win 1 of 2 Grand Prize Trips! The Alluvian Hotel and Spa 3 days and 2 nights in Destin, Florida to be eligible for the trips, you must meet the minimum requirements Healthy Choices 2010 All SFBLI Employees and their
families living healthy lives
Full transcript