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Transcript of PSYCHOTHERAPY
Psychology - thoughts, trauma, beliefs
Social - roles, culture
When negative events occur...
Pessimistic style: Stable; permanent; global
subject to change
Beliefs: Thoughts control our behaviors
Each approach has its own beliefs
to treat mental illnesses
USE A CHART TO MEMORIZE EACH APPROACH,
THE BELIEFS, TECHNIQUES, and MAJOR FIGURES
EXPOSURE/flooding (or graded exposure; successive approximations)
SYSTEMATIC DESENSITIZATION (step by step relaxation)
TOKEN ECONOMY - or operant conditioning
Think that the environment
(or consequences within
- i.e. rewards, punishments)
make us who we are
SELF-ACTUALIZATION, self concept
UNCONDITIONAL POSITIVE REGARD
or "talk therapy"
All humans are GOOD;
each has FREE WILL/
CHOICE to live to fullest
BF SKINNER JOHN WATSON
Cognitive therapy (Beck)
REBT or Rational-Emotive Behavior
Therapy (Albert Ellis)
Virtual therapy (both beh. & cog)
Albert Albert Aaron
Bandura Ellis Beck
Test Tell me about "TAT" picture
Basic idea: unconscious/ hidden mind or ID reveals "animal" desires
Carl Rogers Abraham Maslow
Sigmund Carl Alfred
Freud Jung Adler