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Transcript of PSYCHOTHERAPY
Psychology - thoughts, trauma, beliefs
Social - roles, culture
When negative events occur...
Pessimistic style: Stable; permanent; global
subject to change
Beliefs: Thoughts control our behaviors
Each approach has its own beliefs
to treat mental illnesses
USE A CHART TO MEMORIZE EACH APPROACH,
THE BELIEFS, TECHNIQUES, and MAJOR FIGURES
EXPOSURE/flooding (can be virtual)
SYSTEMATIC DESENSITIZATION (step by step relaxation or successive approximations; graded exposure - Wolpe)
TOKEN ECONOMY - or operant conditioning
Think that the environment
(or consequences within
- i.e. rewards, punishments)
make us who we are; learning theories serve as basis for approach
SELF-ACTUALIZATION, self concept
UNCONDITIONAL POSITIVE REGARD
or "talk therapy"
All humans are GOOD;
each has FREE WILL/
CHOICE to live to fullest
BF SKINNER JOHN WATSON
Cognitive therapy & cognitive triad (Aaron Beck)
REBT or Rational-Emotive Behavior
Therapy (Albert Ellis)
Albert Albert Aaron
Bandura Ellis Beck
Test Tell me about "TAT" picture
Basic idea: unconscious/ hidden mind or ID reveals "animal" desires
Carl Rogers Abraham Maslow
Sigmund Carl Alfred
Freud Jung Adler
therapy is often used together.
Bandura's Social Cognitive Framework influences this with Modeling (Social Learning Theory) & Reciprocal