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NC Teen Living 1.01

promote personal development
by

Donna Owens

on 4 September 2013

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Transcript of NC Teen Living 1.01

Things that affect your physical body
Physical
Factors

Your Character is who you are
when no one is watching
Character
Traits

Helping yourself and others
Social and
Community
Factors

Yes, it improves Quality of Life - Surprised??
Study
Skills

HUH???
Factors and
Strategies that
promote
Personal
Development

Find a Job you love and you
will never work a day in your life.
Workplace
Factors

Smarts and Feelings
Intellectual
and
Emotional
Factors

Procrastination - Putting
things off until
the last minute
To improve organization
Use a date book, calendar to record activities, assignments
Dovetailing - completing
two things at one time
like listening to music
while take a shower
Empathy - attempting
to understanding the
problems of others
Learn to say
NO

when you feel
overwhelmed

showing respect -
not calling someone
out for mistakes
Being over committed means you have promised to do too many things and can't get them all done
Expressing emotions in positive ways is part of keeping mentally healthy
Improve Quality of Life
Develop Positive Character Traits
Exercise
Nutrition
Safety
Sleep/Rest
Stress
Self Esteem
Hobbies
Leisure Activities
Reading
Music
Golf
Painting
Camping
Going to the Theater
Taking a Beach Trip
Mowing
the Grass
Interpersonal
Relationships
Community Service
Girlfriends
Boyfriends
Family Members
Co-Workers
The Boss
Classmates
Teachers
Giving
Blood
Volunteering
Shopping Locally
Big Brother/Big Sister
Mentor Programs
Voting
Recycling
Adopt a Highway
Having pets spayed/neutered
Giving Blood
Organization
Time Management
Listening
Skills
Note Taking skills
Test Taking Skills
Note Taking Skills
Job Satisfaction
Harassment
Job Relationships
caring
citizenship
fairness
responsibility
tolerance
trustworthiness
Friends
To Do List
help put things in
order based on what is
important - prioritize
Learning to choose right from wrong is an important aspect of character building
Character Development begins in early childhood
A calendar helps you plan months in advance
Good Character - Returning Money or blank checks to owner
Being successful in extra activities helps build self esteem
Minimize distracting noises when preparing for test and exams
Conscience- the small voice in your head that tells you when something is right or wrong
Listen to It!!
Accept yourself for who you are, everyone has good qualities especially you
Heredity determines what we look like, hair color, eye color but our decisions determine our character
To Prioritize - list things in order of importance
Hormones cause physical changes in a teen's body
Peer - someone your age, someone you have something in common with
Showing Respect
Copy only
important
information
Use Bullets not full sentences
any questions?
Full transcript