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Transcript of speech anxiety
-Self-consciousness in front of large groups.
- Fear of appearing nervous.
-Concern that others are judging you.
-Discomfort with your own body and movement.
-Poor or insufficient preparation.
Facts about speech anxiety.
-Three out of four individuals suffer from speech anxiety.
-More men than women seek assistance with speaking anxiety.
-Public Speaking remains the #1 phobia.
What is speech anxiety?
-Speech anxiety is the fear of public speaking or of speaking in general.
-Most people experience some level of speech anxiety when they have to speak in front of a group; in fact, public speaking is many people's greatest fear. Speech anxiety can range from a slight feeling of “nerves” to a nearly incapacitating fear.
JONATHAN, KHYON, ANDREW, ADRIAN
How to overcome speech anxiety?
-Eliminate Fear Of Rejection.
-Pick A Subject That You Really Care About.
-Make Your Nervous Energy Work For You.
-Have Pride In Your Work & Recognize Your Success.
Interview with Coach Sabella:
-Coach Sabella dealt with speech anxiety in the early stages of his career, overtime he learned how to stay calm, cool, and collected in front of a crowd.
-Coach Sabella stresses the point of being prepared, always having an idea of what you want to say, and what point you want to get across.
-Coach sabella says "preparation is a key".