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speech anxiety

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jonathan clark

on 14 October 2016

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Transcript of speech anxiety

What causes speech anxiety?
-Self-consciousness in front of large groups.

- Fear of appearing nervous.

-Concern that others are judging you.

-Discomfort with your own body and movement.

-Poor or insufficient preparation.
Facts about speech anxiety.
-Three out of four individuals suffer from speech anxiety.

-More men than women seek assistance with speaking anxiety.

-Public Speaking remains the #1 phobia.

What is speech anxiety?
-Speech anxiety is the fear of public speaking or of speaking in general.

-Most people experience some level of speech anxiety when they have to speak in front of a group; in fact, public speaking is many people's greatest fear. Speech anxiety can range from a slight feeling of “nerves” to a nearly incapacitating fear.
How to overcome speech anxiety?
-Eliminate Fear Of Rejection.

-Pick A Subject That You Really Care About.

-Make Your Nervous Energy Work For You.

-Have Pride In Your Work & Recognize Your Success.

-Get Organized!!!!!!!!!!!!!
Interview with Coach Sabella:
-Coach Sabella dealt with speech anxiety in the early stages of his career, overtime he learned how to stay calm, cool, and collected in front of a crowd.

-Coach Sabella stresses the point of being prepared, always having an idea of what you want to say, and what point you want to get across.

-Coach sabella says "preparation is a key".

Speech Anxiety
Full transcript