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Managing the Stress of the Test - For Teachers!
Transcript of Managing the Stress of the Test - For Teachers!
What are some ways you relieve stress?
How do your chosen forms of stress relief help you better manage that stress?
Eat Better, Move More
Turn Negatives into Positives
"Unconditional Positive Regard"
Test Stress Busting Workshop
Full Program Starts This Fall
NO COST TO SCHOOLS OR TEACHERS
Definition of Stress:
: a state of mental tension and worry caused by problems in your life, work, etc.
: something that causes strong feelings of worry or anxiety
and, we would add, ....exacerbated by a real or perceived
lack of control
over those circumstances
Pros? and Cons of Testing
Get Your Smartphone App and Stress Busting E-book