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EDUCATING ON HEALTHY HABITS

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by

rebeca alonso

on 28 November 2015

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Transcript of EDUCATING ON HEALTHY HABITS

LET'S TAKE HEALTH
EDUCATION TO
THE NEXT LEVEL
WHERE TO START...
DIAGNOSTIC
What do they eat?
Do they exercise
enough?
Other healthy living practices
SURVEY ON HEALTHY HABITS!
STUDENTS
AND FAMILIES
What do experts say?
That Mediterranean Diet is the best
Let's study it
and become
ambassadors
What's this diet about?
What are its
benefits?
When did it become
Intangible Cultural Heritage of Humanity?
We do research
on Mediteanean
Diet
WE're LEARNING...
The food pyramid!

Food qualities!
We do research
on components in food!
Don't forget
the Mediterranean Diet Decalogue!
Our environment
has so many things
to offer
Mediteanean
Diet through History
We also study and follow
the Sports Decalogue
ON THE NEXT STAGE
WE PUT EVERYTHING
INTO PRACTICE

We do tons of activities
We cook at Escuela de Hostelería
We get to know the products first hand
We savour the benefits of the Diet
Dedicate weeks to to fruits and vegetables
We make bread
We donate
And there's room for English too
We work with measures
and solve problems
We get closer to our environment
We analise labels
We get used to healthy food
And have some
fun

We organise
contests
as well

And we became
Mediterranean Diet Ambassadors
We involved families
Always exercising
We involve the community
We calculate the Basal
Metabolic Rate
And we get families involved
What's its origin?
Our body
mass index
And so much more!
The possibilities of our
environment to improve
our health
Ruta Machadiana
Senderismo
Let's get out
and exercise!
Let's
cooperate
Absolutely!
From here to the
rest of the world!
Semana Cultural de la Dieta Mediterránea
Full transcript