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goal setting - live your life with purpose

Presentation material for a 1/2 day goal setting course.
by

Carol Collins

on 17 May 2012

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Transcript of goal setting - live your life with purpose

Goal Setting live your life on purpose Decide what you want to change make a plan to get there revise, repeat, remember understand the importance of setting-and keeping-goals learn techniques for identifying goals that reflect you empowermant to be bold,creative, and true understand importance of creating a specific plan with actionable steps encouragement to start now whats the point of goal setting? Imagine the Possibilities-Think about your life decide what you want to change make a plan to get there revise, repeate, remember Health Do you want to lose weight?
Gain weight?
Stop smoking?
Eat organic foods?
Exercise? Career Are you happy with the work you do? Where you do it? The people you come in contact with? Do you want to shift focus and try something new? Do you know what you want to be when you grow up? Education Time Management Romance Volunteering Finances Friends &
Social Life Hobbies Do you feel like your life is slipping by?
That you are existing but not living?
That there is something more you should be doing? More you want to accomplish or contribute? Personal goal setting creates a bridge between today’s vision and tomorrow’s reality. It is more than dreaming about the future, it is VISUALIZING the future and creating a plan on how to get there So, what do you need? Direction & Purpose “People who regularly write down their goals earn nine times as much over their lifetimes as people who don’t, and yet 80% of Americans say they don’t have goals. Sixteen percent have goals but don’t write them down. Less than four percent write down their goals, and fewer than one percent actually review them on an ongoing basis. Can you guess which one percent? How do you know where you are going?
How will you know when you get there?
Goals are like a GPS for your life. 1 2 3 4 5 Objectives Understand the importance of setting – and keeping – goals Learn techniques for identifying goals that reflect you Empowerment to be bold, creative, and true Understand importance of creating a specific plan with actionable steps Encouragement to start now! Be Creative Be Daring Be Provocative Be Real Be Sincere Be Unique Be Insightful Be Bold Be Exciting Be Alive Be Committed Ask all the “what if” questions – what if I…had more hours in a day, had long hair, had that degree, could run 5 miles, made new friends, saved money for that trip, said hello, got that new job, visited family more, gave my opinion, read a book, joined a club, spent more time with my children… What are YOUR what if questions??? WHO were you yesterday?
WHO are you today?
WHO do you want to be tomorrow?
Who you want others to see in you What are your Personal Values? Goals must reflect your personal values and be consistent with what you believe to be good, right, and important.
Goals that are not aligned with personal values cause conflict, roadblocks, and lack of enthusiasm. Life is a sequence of choices and decisions
Do you choose your life? Or does your life just happen? It’s Your Life – What Do You Want To Do With It? Without direction and purpose there is no focus; where there is no focus there can be no achievement. my life, my values
Exercise Do you want to expand your circle of friends?
Try something new?
A club you want to join?
An activity you want to be involved in?
Do you make enough time for friends? Do you have a best friend? Let go or ignore all the doubts, challenges, obstacles, tensions, and fear of changing your life and just dream…
WHAT IS YOUR CALLING? What makes a good goal? A “good” goal aligns with your values, your vision for the future. It ought to be written, challenging, believable (to you), specific, measureable, and incremental deadlines Don’t underestimate the POWER of knowing what you want! If you can SEE it in your mind – you can CREATE it in your life! At age 30, Amazon founder Jeff Bezos was living in a 500 square-foot apartment. Five years later his net worth was $10 Billion! Activity Choose your attitude Acknowledge your energy Let go of yesterday QUIT Worrying Be thankful Focus on solutions, not problems Make a plan,
stick with the plan,
adjust the plan ACCOUNTABILITY
Everyone needs a support structure
Who do you have to lean on? Who might be your buddy or partner? Who can encourage you to stay on track? Who can you encourage? it's not the destination
it's the journey Networking
Exercise 4 Wanting something is not enough
you have to DO something Everyone hits a plateau
Everyone has roadblocks
Everyone has doubts
Everyong has thoughts of giving up What will you do when life comes at you? Ball Toss Brainstorming
Exercise Wrap Up Rule #1 To make sure your goal is motivating, write down why it's valuable and important to you. Ask yourself, "If I were to share my goal with others, what would I tell them to convince them it was a worthwhile goal?" You can use this motivating value statement to help you if you start to doubt yourself or lose confidence in your ability to actually make the goal happen. Rule #2 Rule #3 Rule #4 Rule #5 Specific
Measurable
Attainable
Relevant
Time Bound The physical act of writing down a goal makes it real and tangible. You have no excuse for forgetting about it. As you write, use the word "will" instead of "would like to" or "might". This step is often missed in the process of goal setting. You get so focused on the outcome that you forget to plan all of the steps that are needed along the way. By writing out the individual steps, and then crossing each one off as you complete it, you'll realize that you are making progress towards your ultimate goal. Wanting something is not enough
you have to DO something Stick with it
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