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Transcript of PhysicalWellbeing
Importance of Physical Wellbeing
Effect of Physical Wellbeing on life
What is well-being?
Well-being: a good or satisfactory condition of existence
- Physical Activity
- Eat healthy foods
- Build muscular strength
- Build cardiovascular strength
- Increase flexibility
Importance of physical well-being on good health
- Responsible for your own health
- Minor illness? OR Serious condition?
- Need medical attention?
Society needs to have good physical well being otherwise no one would be able to function to do their job for society.
By Ellie Goodfellow
- 3 to 5 times a week
- 30 to 60 minutes