Loading presentation...

Present Remotely

Send the link below via email or IM


Present to your audience

Start remote presentation

  • Invited audience members will follow you as you navigate and present
  • People invited to a presentation do not need a Prezi account
  • This link expires 10 minutes after you close the presentation
  • A maximum of 30 users can follow your presentation
  • Learn more about this feature in our knowledge base article

Do you really want to delete this prezi?

Neither you, nor the coeditors you shared it with will be able to recover it again.


Coping with Stress Through Yoga

No description

Samantha Rancourt

on 4 October 2012

Comments (0)

Please log in to add your comment.

Report abuse

Transcript of Coping with Stress Through Yoga

Yoga Submitted by: Samantha Rancourt October 4th, 2012 "any of the methods or disciplines prescribed, especially a series of postures and breathing exercises practiced to achieve control of the body and mind, tranquility" Such as a
bad grade ..... I Practice Yoga High Lunge Virabhadrasana 1 (Warrior 1 Pose) Virabhadrasana 2 (Warrior 2 Pose) Reverse Warrior How I Relax Through If My Day is Extremely
Stressful Yoga The
Ocean Yoga at
Topsail Beach Adho Mukha Svanasana (Downward-Facing Dog) Natarajasana (Lord of the Dance Pose)
Dhanurasana (Bow Pose)
Bhujangasana (Cobra Pose) I've tried other coping strategies But I
always come back to it... Vrksasana (Tree Pose) Utthita Trikonasana (Extended Triangle Pose)
Vasisthasana (Side Plank Pose) I Combine... When daily stressors become overwhelming eg: No parking In The Past Even When I Don't Have Time e.g. Exam Week Vrksasana (Tree Pose) Parivrtta Parsvakonasana (Revolved Side Angle Pose) Vasisthasana (Side Plank Pose) e.g. Partying! or excessive eating I Still Find Time at Home Marichyasana III (Marichi's Pose) Utkatasana (Chair Pose) Virabhadrasana III (Warrior III Pose) Bitilasana (Cow Pose) Through Yoga I Relax (dictionary.com, 2012)
Full transcript