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Healthy food

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by

hajar love

on 2 June 2014

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Transcript of Healthy food

what is pineapple?

The pineapple is a tropical plant.Pineapples are consumed fresh, cooked, juiced, and are preserved and they are sweet and juice.
what is the shape of the pineapple?
the pineapple color is yellow and from up it is green .it is somehow sharpy from the yellow part
what is the importance of the pineapple?
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium. It is also rich in fiber and calories.
what is grapes?
a berry (typically green, purple, or black) growing in clusters on a grapevine, eaten as fruit and used in making wine.
what is the shape of the grapes?
the color of the grapes is green and red and purple and its shape is like small balls.
what is the importance of the grapes?
contain all of the nutrients that you'll need to stay healthy. Raw grapes are also a quick and easy snack to substitute into your diet over less healthy options like cookies and candies. They contain a small amount of natural sugar that will give you energy and a boost during the day without necessarily hurting your waistline.
what are apples?

the round fruit of a tree of the rose family, which typically has thin green or red skin and crisp flesh.
what is the shape of the apples?
Apples have a rounded shape with a depression at the top where the stem is attached.
what is the importance of the apples?
apples is red even it looks sweet but its importance that she provide us with alot of vitamins and important minerls and it is so healthy for our bodies.
what is banana?
bananas are yellow long fruit and it is sweety and tall.
what is the importance of the banana?
Eating bananas helps prevent kidney cancer, protects the eyes against
macular degeneration and builds strong bones by increasing
calcium absorption
what are strawberries?
a sweet soft red fruit with a seed-studded surface.And its shaped like a red smal heart.
what are the importance?
Not onlythey are juicy, summery and delicious, they’re a bona fide superfood, too. Nutrient-rich and packed with antioxidants (like vitamin C), strawberries offer a wide range of health benefits
what are oranges?
note:"eat plenty of oranges"
a large round juicy citrus fruit with a tough bright reddish-yellow rind.
The orange is shaped like a football ball and its color is its name.
what is the importance of the orange?
The abundance of antioxidants, vitamins, fiber and phytonutrients in orange foods are good for your skin, eyes and heart, and they may also decrease your risk of cancer.
what are the importance of the tomato?
Tomatoes, aside from being tasty, are very healthy as they are a good source of vitamins A and C. Vitamin A is important for bone growth.
what is the importance of the onion?
Onions not only provide flavor, they also provide important nutrients and health-promoting phytochemicals. High in vitamin C.They also contain calcium, iron, and have a high protein quality .Onions are low in sodium and contain no fat
what are the importance of the carrot?
Carrot comprises of the following nutrients, which are very good for the body.
• Beta carotene (converted into Vitamin A by the body).
• Vitamin K, Vitamin C, Vitamin E (Alpha Tocopherol) and Vitamin B (Thiamin, Riboflavin, Vitamin B6, Folate, Niacin).
• Minerals like Potassium and Manganese
• Sodium, Fluoride and Phosphorus
• Iron, Zinc and Copper
• Selenium and Calcium
• Carbohydrates and Protein
what are the importance of the cucumber?
Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins. Cucumbers have most of the vitamins the body needs in a single day.
eat alot of cucumber and your body will be so healthy
what are the importance of the lemon?
Lemons are rich in vitamin C and flavonoids that work against infections like the flu and colds.

3. Your liver loves lemons: “The lemon is a wonderful stimulant to the liver and is a dissolving of uric acid and other poisons.




rich with vitamin c and flavonoid

wow!
now after we talked about the fruit and the vegetables now these are the most harmful things in the hole world it can provide you with cancer and more maybe they contain something that can make an affect on the body system and can cause any harmful diseases I advice every person do get away from these meals to be more healthy
I hope that you enjoyed my presentation and you are working on it now in that moment start eating healthy food not junk food like this boy and girl.
I am eating healthy food woww
me tooo it is so sweet and nice
drink alot of lemon and you will be healthy
the carrot makes you see very well and it makes you see the single and the smallest word
next we will talk to you about vegetables.
lets begin!
I LOVE you T.Shereen so much
tomato is somehow sweet wow
Healthy Food
First we will talk about the fruits!
cut onion and put it in your food
eat my children it is healthy food wooow
Full transcript