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6-11 porciones al dia

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by

Cecilia Valenzuela

on 3 November 2015

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Transcript of 6-11 porciones al dia

6-11 porciones al dia
Unica fuente de energia para el cerebro
En exceso acumulacion de grasa
carbohidratos
grasas y azucar
proteinas
2-3 porciones al dia
Crecimiento y mantenimiento de tejidos
frutas y verduras
Aporte esencial de vitaminas, minerales, fibra
Libre demanda
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