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Lucid Dreaming

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by

Eliza Kruk

on 6 March 2013

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Transcript of Lucid Dreaming

What is Lucid Dream? Advantages Disadvantages Term made by Dutch psychiatrist and writer Frederik (Willem) van Eeden (1860-1932) REM(Rapid eye movement) and non REM sleep Stages of sleep False awaking Lucid dream aware of dreaming can control and manipulate Memories Dr Stephen LaBerge proved lucid dreaming Dreams Sleep paralysis Non REM dreams logic Memory Brain activity Blood flow Dream initiated Awake initiated Morning routine Alarm clock? Something is wrong Reality checks Dream journal/diary Addiction Real or not? Tired Inability to stop Life time expirience Nightmares "Dream signs" WILD (wake initiated lucid dream) Learning Level/Layer of Lucid Dream 0 1 2 3 4 5
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