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Being Before Doing - Sunrise

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Zane Groshelle

on 29 October 2013

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Transcript of Being Before Doing - Sunrise

Brain is the most abused muscle in the body

Meditation Basics

Janardhan Chodagam
Being Before Doing
Stop trying to stop thinking
Lead with heart space, not your head space
There is no good or bad meditation
Meditate for 20 minutes everyday
What do you really want your life to be about?
Spend time with like-minded people
Learn more about meditation

the capacity to recover quickly from difficulties; toughness

“Our scientific power has outrun our spiritual power. We have guided missiles and misguided men.“

- Martin Luther King, Jr.
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