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Revolution

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by

Yurisa Yeung

on 3 November 2013

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Transcript of Revolution

stress causes physical changes in the body that can accelerate aging.
How?
TIP 2
Consume more fat
just like...
who is she?
Tip 1: Stress FREE!
The healthy kind: Omega-3 fatty acids
Souce:
Youtube:
4 Minutes Office Exercises
by Khoj Bharati
Exerise time!
TIP 3 sip green tea!
Sip 2 or 3 cups daily!
WHY?
Revolution
TIP 5 and 6:
Something you
already know!
Source:
Youtube:
Dr. Brian McDonough Report -
Staying Young
change your life to stay young
TIP 4 Have a pet/ pet-sit for a pal or walk dogs for an animal shelter
Cat owners have a
40
percent lower risk of
dying from a heart attack than non-owners
Wish you will have a
healthy life and stay
young forever!
Full transcript