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TIME management

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by

Monika Maged

on 5 August 2016

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Transcript of TIME management

vision-- ﺔﻤﻬﻤﻟﺍ ﻭ ﻪﻳﺅﺮﻟﺍ
ﻑﺪﻬﻠﻟ ﻚﻠﺻﻮﺘﺑ ﺶﻣ ﻭ ﻚﺘﻗﻭ ﻚﻠﻌﻴﻀﺘﺑ ﺔﻄﺸﻧﺍ ﻲﻓ ﻥﺍ ﻑﺮﻌﺗ-1
: ﻑﺪﻬﻟﺍ ﻊﺿﻮﻟ ﺕﺍﻮﻄﺧ 4
ﺔﻴﺼﺨﺸﻟﺍ ﺔﻳﺅﺮﻟﺍ
ﻚﺣﻮﻤﻃ ﻭ ﻚﺘﻴﺼﺨﺷ ﺩﺪﺣ-
ﺔﻴﺼﺨﺸﻟﺍ ﺔﻤﻬﻤﻟﺍ ﻥﺎﻴﺑ
؟ ﻲﺗﺎﻴﺣ ﻦﻣ ﺽﺮﻐﻟﺍ ﺎﻣ-
؟ ﻲﺘﻤﻴﻗ ﻲﻫ ﺎﻣ-
time management
لتابعاب
ﺖﻗﻮﻟﺍ ﺓﺭﺍﺩﺍ-1
ﺖﻗﻮﻟﺍ ﺓﺭﺍﺩﺍ ﺔﻴﻤﻫﺍ-2
( ﻪﻘﺛ ﺮﺜﻛﺍ / ﻩﺀﺎﻔﻛ ﺮﺜﻛﺍ)
ﺔﻤﻴﻠﺴﻟﺍ ﺖﻗﻮﻟﺍ ﺓﺭﺍﺩﺍ ﺕﺎﻣﻼﻋ-3
؟؟ ﺡﺎﺠﻨﻟﺍ ﻭ ﺓﺀﺎﻔﻜﻟﺍ ﻭ ﻪﻴﻠﻋﺎﻔﻟﺍ ﻦﻴﺑ ﻕﺮﻔﻟﺍ ﻪﻳﺍ-2

ﺓﺮﻴﺒﻜﻟﺍ ﺓﺭﻮﺼﻟﺍ
؟ ﻚﻠﻤﻋ ﺏﻮﻠﺳﺍ ﻢﻴﻘﺗ ﻱﺍﺯﺍ-3
؟ ﻚﻠﻤﻌﻟ ﻂﻄﺨﺘﻳ ﻱﺍﺯﺍ -4
"؟ ﻙﺎﻨﻫ ﻲﻟﺍ ﻞﺼﺗ ﻥﺍ ﻊﻗﻮﺘﺗ ﻚﻴﻠﻋ ﻒﻴﻜﻓ ﻪﺠﺘﺗ ﻦﻳﺍ ﻲﻟﺍ ﻑﺮﻌﺗ ﻦﻜﺗ ﻢﻟ ﺍﺫﺍ"
ﺶﻟﺍﻭ ﻞﻴﺳﺎﺑ
ﺓﺩﺎﻗ - ﻥﻮﻠﻋﺎﻓ - ﻥﻮﻌﺑﺎﺗ - ﻥﻮﺒﻴﻐﻣ
ﻚﺴﻔﻧ ﻑﺮﻋﺍ-1
ﺔﻠﺻﻮﺗ ﻚﺴﻔﻧ ﻲﻠﻟﺍ ﻥﺎﻜﻤﻟﺍ ﺩﺪﺣ-2
ﻚﻓﺍﺪﻫﺍ ﻪﻴﻌﻗﺍﻭ ﻦﻣ ﺪﻛﺄﺗﺍ-3

: ﺔﻴﺼﺨﺸﻟﺍ ﻲﺘﻳﺅﺭ ﺐﺘﻛﺍ ﻱﺍﺯﺍ-
؟ ﺔﻴﺼﺨﺸﻟﺍ ﺔﻤﻬﻤﻟﺍ ﻥﺎﻴﺑ ﺐﺘﻛﺍ ﻱﺍﺯﺍ
ﺔﻴﺳﺎﺳﻻﺍ ﻚﺋﺩﺎﺒﻣ ﺐﺘﻛﺍ-
ﻚﺗﺎﻴﺣ ﻑ ﺎﻬﺒﻌﻠﺘﺑ ﻲﻠﻟﺍ ﺭﺍﻭﺩﻻﺍ ﺐﺘﻛﺍ-
ﻚﺗﺎﺟﺎﻴﺘﺣﺍ ﻊﻣ ﻥﺯﺍﻮﺘﻣ ﻥﻮﻜﻳ-
ﻪﻈﻔﺣ ﻞﻬﺳ ﻭ ﻂﻴﺴﺑ ﻥﻮﻜﻳ-
ﻑﺍﺪﻫﻻﺍ
ﺓﺪﻳﺪﺟ ﺓﺭﺎﻬﻣ ﺮﻳﻮﻄﺗ-

ﺔﻤﻳﺪﻗ ﺓﺩﺎﻋ ﻦﻋ ﺀﺎﻨﻐﺘﺳﻻﺍ-

ﺪﻳﺪﺟ ﺊﺷ ﺝﺎﺘﻧﺍ-
:ﻑﺍﺪﻫﻻﺍ ﻉﺍﻮﻧﺍ
ﺮﻴﺼﻘﻟﺍ
/
ﻂﺳﻮﺘﻤﻟا
/
ﺪﻴﻌﺒﻟﺍ
ﻯﺪﻤﻟﺍ ﻰﻠﻋ

ﻑﺍﺪﻫﺍ
SMART -- ﺏﻮﻠﺳﺍ
ﺓﺩﺪﺤﻣ ﻑﺍﺪﻫﺍ ﻥﻮﻜﺗ ﻥﺍ

ﺱﺎﻴﻘﻠﻟ ﺔﻠﺑﺎﻗ

ﻖﻴﻘﺤﺘﻠﻟ ﺔﻠﺑﺎﻗ

ﻪﻴﻌﻗﺍﻭ

ﺖﻴﻗﻮﺘﺑ ﻩﺩﺪﺤﻣ
Specific
Measurable
Attainable
Relevant
Time-Bound
ﻪﻄﺧ ﻊﺿ
ﻞﻤﻌﻟﺍ ﺃﺪﺑﺍ
ﺎﻬﺑ ﻡﺰﺘﻟﺍ
ﻚﻓﺪﻫ ﻖﻘﺣ
ﻚﺗﺎﻳﻮﻟﻭﺍ ﺓﺭﺍﺩﺍ ﻭ ﺪﻳﺪﺤﺗ
ﻡﺎﻬﻤﻟﺍ ﺩﺪﺣ
ﺔﻤﻬﻣ ﻞﻛ ﻑﺮﻋ
ﻚﺗﺎﻳﻮﻟﻭﺍ ﺩﺪﺣ
ﺓﺭﺍﺩﻷﺎﺑ ﺃﺪﺑﺍ
ﺔﻴﻣﻮﻴﻟﺍ ﻚﻣﺎﻬﻣ ﺓﺭﺍﺩﺍ
ﺔﻟﻭﺪﺠﻟﺍ
to do list
D4 ﻝﺍ ﺔﻘﻳﺮﻃ

ﺖﻗﻮﺑ ﺓﺩﺪﺤﻣ ﺶﻣ ﻪﻟﻭﺪﺠﻟﺍ
(to.do.list)
ﺲﻜﻋ ﻦﻴﻌﻣ
ﺖﻗﻮﺑ ﺓﺩﺪﺤﻣ ﻥﻮﻜﺗ ﻡﺯﻻ
4D
Do it now
ﺎﻬﺑ ﻢﻗ
Dump it
ﺎﻬﻠﻤﻫﺍ
Delay it
ﺎﻬﻠﺟﺍ
ﺎﻬﺿﻮﻓ
Delegate it
ﺖﻗﻮﻠﻟ ﺔﻟﺎﻌﻔﻟﺍ ﺓﺭﺍﺩﻻﺍ ﺕﺎﻗﻮﻌﻣ
*ﻻ* ﻝﻮﻗ ﻲﻠﻋ ﺓﺭﺪﻘﻟﺍ ﻡﺪﻋ
ﻒﻳﻮﺴﺘﻟﺍ
ﺏﺎﻴﻏ
ﻲﺗﺍﺬﻟﺍ ﻁﺎﺒﻀﻧﻻﺍ

ﺖﻗﻮﻟﺍ ﺕﺎﻌﻴﻀﻣ
SMART -- ﺏﻮﻠﺳﺍ
ﺓﺩﺪﺤﻣ ﻑﺍﺪﻫﺍ ﻥﻮﻜﺗ ﻥﺍ

ﺱﺎﻴﻘﻠﻟ ﺔﻠﺑﺎﻗ

ﻖﻴﻘﺤﺘﻠﻟ ﺔﻠﺑﺎﻗ

ﻪﻴﻌﻗﺍﻭ

ﺖﻴﻗﻮﺘﺑ ﻩﺩﺪﺤﻣ
Specific
Measurable
Attainable
Relevant
Time-Bound
ﻚﺗﺎﻳﻮﻟﻭﺍ ﺩﺪﺣ
ﺍﺮﻴﺜﻛ ﺖﻧﺮﺘﻧﻻﺍ ﺢﻔﺼﺗ
ةﺮﻜﺑ ﻥﺎﺤﺘﻣﺍ
ﻦﻴﺌﺟﺎﻔﻣ ﻑﻮﻴﺿ
ﺀﺎﻗﺪﺻﻻﺍ ﺪﺣﺍ ﺔﺑﺎﺻﺍ
ﺔﺿﺎﻳﺮﻟﺍ
ﻢﻬﻣ ﻝﺎﺼﺗﺍ
ﺓﺭﺎﻬﻣ ﺏﺎﺴﺘﻛﺍ
shopping
ﺓﺪﻴﺟ ﺔﻘﻳﺮﻄﺑ ﻥﺎﻴﺒﻟﺍ ﺔﺑﺎﺘﻛ ﻦﻣ ﺪﻛﺄﺗ-4
ﻦﻴﺤﺟﺎﻧ ﺹﺎﺨﺷﻻ ﺔﻳﺅﺮﻟﺍ ﻥﺎﻴﺑ ﻰﻠﻋ ﻉﻼﻃﻻﺍ-5
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