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Get Up, Get Moving Campaign presentation
Transcript of Get Up, Get Moving Campaign presentation
Healthy Meal: Chicken Cacciatore
1 Cut Garlic Clove
120g Cherry Tomatoes
1/2 tbsp mascarpone
A pinch of basil
1 chicken breast
Only 52 calories.
Unhealthy Lunch: Chicken Fillets Cheese Toasted Sub, Fries, Gravy, Large Fizzy Drink and sugar filled Ice Cream.
2 Chicken Breast Fillets
Large Fizzy Drink
Large Ice Cream
This is 1825 calories
Benefits of a healthy diet
I hope this presentation will be a helping
hand for you to lose weight and
live a healthier lifestyle.
So, Get Up and Get Moving!
This is a healthy, easily made meal, which has very few calories.
This is what you can find in your local Fast Food 'Restaurant'. This will cause you to get fat if you eat it regularly.
You will lose weight and become thinner.
You will begin to feel better about yourself and become more confident.
You will get fitter and have a longer and better lifestyle.
Eating healthily can really change
your life and the way you live it.
This program is going to try to get
you to change your life and what you
eat and show you that eating healthily
isn't boring or tasteless.