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Mental Health - Resilience and Self Esteem
Transcript of Mental Health - Resilience and Self Esteem
Mental health problem? Mental Illness? it is not binary, but a bell curve Not being ill doesn't mean you are all fine Qualities
age What things do you do for a dog? What happens if you neglect the dog? If you wouldn't do it to a dog,
don't do it to yourself personal
institutional 18 year old's self esteem lowest it will ever be- Most 23-29 year olds will be experiencing highest SE since late adolescence I'm awesome Puberty, body image,
transition to high school Adults' self esteem peaks in mid 60s -
Dynamic- characterised by changes in achievement, mastery, and control over self and environment
Your GP Resilience Resilience in psychology is the positive capacity of people to cope with stress and adversity.
It is not a trait, but a process Protective factors include being healthy and having a connection to an adult. Self esteem is liking, respecting and approving of yourself :) What things should I notice and respond to? Mental Health Stigma Next Week
hand in Stage 1 by 5 pm Monday
Reflection Self Esteem