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Mental Health - Resilience and Self Esteem

A presentation for first year Bachelor of Education students at La Trobe University, Bendigo, Australia
by

Linda Kirkman

on 14 March 2012

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Transcript of Mental Health - Resilience and Self Esteem

Caring for a dog Furry Happy Monsters Definitions The capacity of people to have positive and appropriate thoughts, feelings, behaviour and relationships with others.
Mental health problem? Mental Illness? it is not binary, but a bell curve Not being ill doesn't mean you are all fine Qualities
personality
size
age What things do you do for a dog? What happens if you neglect the dog? If you wouldn't do it to a dog,
don't do it to yourself personal
institutional 18 year old's self esteem lowest it will ever be- Most 23-29 year olds will be experiencing highest SE since late adolescence I'm awesome Puberty, body image,
transition to high school Adults' self esteem peaks in mid 60s -
Dynamic- characterised by changes in achievement, mastery, and control over self and environment
HELP!??
www.beyondblue.org.au
www.headspace.org.au/
www.sane.org/
http://au.reachout.com/
Uni counsellor
Your GP Resilience Resilience in psychology is the positive capacity of people to cope with stress and adversity.
It is not a trait, but a process Protective factors include being healthy and having a connection to an adult. Self esteem is liking, respecting and approving of yourself :) What things should I notice and respond to? Mental Health Stigma Next Week
hand in Stage 1 by 5 pm Monday
NO CLASSES
Self portrait
Reflection Self Esteem
Full transcript