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Field Hockey Goalkeeping Basics
Transcript of Field Hockey Goalkeeping Basics
Basics of Goalkeeping
Clearing the Ball
Angles of a Goalkeeper
Follow the “V” while in cage with stroke
Line shoulder up to post
Shorter goalkeepers use a “V” cut
The Game of Field Hockey
Field Hockey and Goalkeeping
Clearing the Ball
Extending your leg to reach for ball
Extending leg to reach for the ball in a split-like form
Diving body across or to the cage to reach a ball
Blocking balls that are in the air with both hands.
Follow the "V"
Have your angle by following a "V" of post-stroke-post
Line Up Your Shoulder
While following the "V" make sure your shoulder is lined up to post for proper angles.
Use a "V" cut instead of following the "V". This consists of taking a back step and two steps angled forward.
Field hockey is a game consisting of two teams of 11 that play with sticks and a hard plastic ball. The ball cannot touch the feet of the players. The team who scores the most goals wins.
The goalkeeper is the only person on the field where the ball can touch any part of their body unless they are not in the shooting circle.
What to Wear
Kickers and Leg Guards
Butt Pads/Pelvic Protector
Stick Glove and Blocking Glove