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3.02

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by

Amanda Sookdeo

on 27 April 2014

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Transcript of 3.02

3.02: The Reality of Fear
Facing Our Fears
- Fear is a basic emotion
-Many people suffer from anxiety problems
-Fear is started by the sense of hearing and seeing
-The fear hot spot is the amygdala, an almond-shaped part of the deep brain.
- Bodily functions are changed when you're afraid
-Superficial muscles shiver due to fear.
What I Already
Knew
What I want to
learn more about
What I learned
-Flee or fight
- Fear is one of our senses
- Techniques to relieve fear
-How was the sense of fear
developed?
-Are there remedies to relieve fear?
- How to prevent fear and the flight feeling
-Are there types of foods that
relieve fear?
-Fear is recognized before
other emotions.
-Counseling and exercise
can be used to calm fear
Full transcript