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The Health Triangle
Transcript of The Health Triangle
Health and Wellness
Our body's ability to function
Drugs & Alcohol
How we COPE with daily life
How we INTERACT with people
in our environment
Public Health issues(?)
3 meals per day MINIMUM
IDEAL? 6 meals!!
How many cals?
Anxiety before bed?
Tips for better sleep...
Long-term mental and physical issues
Motor function delay
We don't know enough about ourselves/our bodies!
Check BAC on-the-go!! :)